Log into InfoBarrel
Forgot your password?
Need an account?
Features0
Articles12
Comments5
Forum Posts0

Joel Luedke
161

Recent Posts

What do you want to see?
Health
by Joel Luedke
8 years ago
How to Lift

Tired of spending countless hours in the gym trying to build muscle? The same routine not working for you? Here is something new to try.

Lifestyle
by Joel Luedke
8 years ago
Inspiration

What drives you? Is there a best way to do it? Do you have what it takes to get to where you want to be?

Health
by Joel Luedke
8 years ago
The Ultimate Exercise

Don't like spending hours at the gym? Just starting out? The kettlebell swing is the perfect exercise for all your needs.

Health
by Joel Luedke
8 years ago
Gua Sha: The Art of Sand Scrapping

Sore muscles, aches, pains have been treated a variety of different ways. This is one that has stood the test of time and has been shown to have tremendous results.

Health
by Joel Luedke
8 years ago
Super Seeds

Can one seed have all the things you need to add into your life? If not...these come pretty close.

Health
by Joel Luedke
8 years ago
Starter Supplements

New to working out? Want to add supplements but don't know what to buy? Here are the top five starter supplements.

Health
by Joel Luedke
8 years ago
Original Mixed Martial Art

Possibly the first form of mixed martial arts this traditional form of martial arts is a new way to become centered while getting into shape.

Health
by Joel Luedke
8 years ago
Weight Loss through Hydration

Added calorie burning just by in-taking adequate amounts of water.

Lifestyle
by Joel Luedke
8 years ago
Work Ethic vs. Worth Ethic

Do you just work hard or do you make it worth it?

Lifestyle
by Joel Luedke
8 years ago
Live Your Dream

A little motivation to get up and get going and Live Your Dream.

Health
by Joel Luedke
8 years ago
Calorie Counting

Weight loss has been boiled down to a simple equation but it never seems that simple. Here is a small attempt to explain it.

Health
by Joel Luedke
8 years ago
Not So Common Ways to Lose Fat

Simple ways to drop a pound or two here and there or struggling to knock of those last few? Tried everything and it was just too much? Try these.

1
© Copyright 2008 - 2019 by My Passion Media Inc. Terms of Service Privacy Policy XML Sitemap