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mistyspears
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Health
by mistyspears
4 years ago
Cow's Milk Alternatives for Kids

Cow's milk may have been the "it" thing 20 years ago, but it's a pop culture myth to think it's the only away to get your daily recommended allowances of calcium and vitamin D. If you make the right food choices for yourself and your children, you can choose from many plant based milk replacements as an alternative to cow's milk that is healther and tastier.

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