5 Ways Your Diet Will Either Make or Break You
We all know the saying that goes, "You are what you eat." There's another one that goes, "One should eat to live, not live to eat." Basically, we understand that eating healthy is extremely important, but too few of us really take this seriously, and result of this is the ubiquity of diseases such as obesity, cancer, heart disease, tumors, and countless others. Wait--did I just list something as trivial as obesity with something as fatal as cancer? Keep reading, and you'll see the link between the two.