Singing Cured My Snoring
After a sleep apnea diagnosis in his late forties, for almost a decade a fifty six year old exercised, dieted, lost weight, and did everything he could to maintain his health. He tried more than a dozen anti-snoring devices available and other strategies. His marriage suffered as his wife complained that she could not sleep well due to his loud snoring. When he sung aloud in his basement, suddenly his snoring stopped and he got the best restful sleep in years. Digital communication may be contributing to sleep apnea and snoring especially those in their forties and older.