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Organic food will likely be forced into extinction by the genetically engineered foods (GMO's). The end of organic food will come from the transfer of GMO genes into the organic food crops. This gene transfer is initiated by cross pollination of natural food crops by pollens from the GMO's. Learn why it will be very difficult to save the organic food.

Dietary fiber is a reliable ally in your effort to lose excesses body fat. Dietary fibers have numerous properties that help you to lose weight, including: appetite suppression, stabilization of blood sugar and improvement of insulin sensitivity. Learn why dietary fibers will help you to get rid of excess body fat.

Highly refined foods, diet foods and diet drinks are the primary causes of today's epidemic of obesity. This unhealthy state reflects the substances that are added or removed from these foods and drinks. Some of the additives in them are endocrine disrupters that promote obesity. Learn why natural foods can help you to lose body fat and fight the epidemic of obesity, whereas, diet foods would promote body fat and support obesity.

You can get rid of acid reflux disease with aloe vera and two fruit enzymes, papain and bromelain. This natural and nutritional solution enables you to eat healthy foods without concerns about aggravating the acid reflux problem. Learn how aloe vera and fruit enzymes can help you to enjoy your favorite foods.

You can grow strawberries indoor in small spaces. Stacked containers enable you to use vertical gardening to grow large amounts of strawberries in a small space.You can enhance the performance of your plants by optimizing the conditions for growing them indoor. Learn how to optimize the growing conditions for a bountiful harvest of sweet and juicy strawberries.

A low carb diet is an unbalanced healthy diet for body fat reduction. This diet plan applies adequate metabolic and physiological stresses to turn your body into a "fat burning inferno". It is very effective for losing body fat when it is properly implemented, and you do not have to count calories to realize its health benefits. The numerous benefits of this diet range from reversing type 2 diabetes to preventing coronary heart disease. Learn how to structure you dietary protocol to optimize your health benefits.

Nutritional yeast is a nutrient-rich fungus that can fortify your diet and promote good health. The health benefits of nutritional yeast reflect the unique nutrient profile of this simple food that combines some healthy nutritional qualities found exclusively in animals with some that are found mainly in plants. Find out if you need to fortify your diet with this fungus.

You can be mentally alert and focused without the adverse effects of caffeine. Learn about the alternative nutrients, like the amino acid tyrosine, that can help you to improve mental alertness and stamina.

Losing weight is a common new year's resolution that IS often not met. One reason for not meeting this goal is failure to use effective dietary strategies. An effective dietary strategy requires the proper management of high energy foods. It is also important to know which low energy foods should be avoided. Learn why exclusion of diet foods and diet drinks from your diet is critical for body fat reduction.

Christmas is the celebration of the birthday of Jesus Christ who was born over 2000 years ago. His birthday is important because of the way his teachings and exemplary life influenced history and our outlook in life. Learn what Jesus said about love, meekness and forgiveness.

Acid reflux disease is a poorly managed common digestive disorder. Most of the conventional approaches for managing this disorder do not banish the problem. The conventional approaches are replete with adverse effects. This makes it necessary to examine alternative approaches for getting rid of this digestive problem. Learn why sound nutritional remedies are better than the conventional approaches.

The lycopene content of foods and the bioavailability of lycopene in the foods are important determinants of the health benefits of lycopene. Cooking increases the bioavailability of lycopene in the food. This heat-induced enhancement of nutrient availability makes lycopene-rich foods like the tomato unique and remarkable. Learn why cooking increases the bioavailability of lycopene and why nutrient availability is an important variable in a healthy diet.

Chronic diseases and infections can be prevented or controlled nutritionally. Cancer and ishcemic heart disease are examples of chronic diseases that can be controlled with antioxidant-rich foods. Learn how tomato, a lycopene-rich fruit, can help you fight diseases, prevent inflammation and maintain good health.

Your diet and nutrients in your food are important determinants of your health and wellness. This is particularly true when it comes to fighting and preventing cancer. Fruits that are rich in phytonutrients and antioxidants such as lycopene are very effective for preventing and fighting various types of cancers, including skin, prostate, esophageal, breast and colon cancers. Find out why pink guava, tomato, pink grape fruit and papaya are important for preventing cancer and maintaining good health.

L-arginine is a functional amino acid that helps you to maintain youthful vigor. It supports cardiovascular health, muscle mass, growth and healthy skin. Get a clearer profile of the numerous health benefits of l-arginine.

The Olympic Games were started at Olympia in ancient Greece in 776 BC. Love of deity and profound interest in physical fitness by the ancient Greeks fuelled the fervor for the Olympic Games in the early years of the games. According to the Greek legend, the Olympic Games were established by Heracules to honor his father, Zeus, the king of all deities of ancient Greece. Learn how the ancient Greek Olympic Games and athleticism lay the foundation for the modern Olympics.

Cancer can be prevented and controlled with adequate nutrition. Some trace minerals with antioxidant properties are cancer fighters. The well-known cancer-fighting trace minerals include selenium, manganese and zinc. Learn why these antioxidant minerals are useful for preventing cancer.

Cholesterol and inflammation are the primary factors that give rise to cardiovascular diseases. Elevations in blood cholesterol level, particularly the low density lipoproteins (LDL) and the C-reactive protein (CRP) are used to assess the risk for cardiovascular diseases. CRP is a more reliable predictor of cardiovascular risks compared to cholesterol measurement. Numerous healthy foods and nutrients, such as alpha omega-3 fatty acids can be included in the diet to lower the risk for cardiovascular diseases.

Guava is a lycopene-rich fruit that is consumed in many parts of the world. This tropical fruit is called a super fruit because of its numerous health benefits. Lycopene is one of the key nutrients in guava that accounts for its anti-cancer effects and numerous other health benefits. Learn why "super fruit" is a fitting accolade for this tropical fruit.

The anti-oxidant and the B-vitamins are important for memory, alertness and other cognitive functions. The prevalence of vitamin B-12 deficiency makes this member of the B-vitamins a primary vitamin of concern in cognitive functions. Learn how vitamin B-`12 deficiency contributes to cognitive impairment in the elderly and in people on treatment for such digestive diseases as acid reflux disease and peptic ulcer.