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pickinatcha
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Health
by pickinatcha
8 years ago
How to Train for a Half Marathon in 7 Simple Steps

How do you eat an elephant? The standard answer to that question is, " one bite at a time!" The right way to complete any large task has essentially the same answer, "one step at a time." Taken all together, it really is formidable. Once you organize it into...

Health
by pickinatcha
8 years ago
PCOS Diet

PCOS or Polycystic Ovary Syndrome is the most common female hormone disorder in the United States.  Symptoms of PCOS include fatigue after eating, hair loss, hormone imbalances, sugar cravings, inability to lose weight, and issues regarding infertility.  One of the main patterns seen with this condition is blood...

Health
by pickinatcha
8 years ago
Concussions in Youth Sports, A Growing Epidemic

The prevelance of concussion in youth sports has been a growing concern for some time. With more and more incidence, safe measures for prevention and assesment are being sought out.

Travel & Places
by pickinatcha
8 years ago
Why the Trees are Black Around Lynchburg, TN

While heading down to Lynchburg, Tennessee in mid-April of 2012 to tour the Jack Daniels Distillery for the first time, I was very excited.  Not only to see one of the oldest distilleries in the U.S., but to explore some more of the Southeastern U.S.  The drive south to...

Health
by pickinatcha
8 years ago
Could You Have an Undiagnosed Thyroid Condition?

Millions of people in the U.S. have a diagnosed thyroid condition.  On the other side of the coin, there are millions of people who exhibit symptoms of a thyroid disorder but aren’t clinically diagnosed.  Basically, this means that there are potentially millions of people suffering with symptoms of fatigue,...

Health
by pickinatcha
8 years ago
Underactive Thyroid Symptoms: Looking at the Whole Picture

Over 27 million Americans suffer from underactive thyroid symptoms in the U.S.  A majority of those affected are women.  Still this condition remains to be very mismanaged and mistreated.  Typically when a patient goes to the hospital exhibiting hypothyroid symptoms (fatigue, cold hands and feet, weight gain, hair loss,etc),...

Lifestyle
by pickinatcha
8 years ago
Why Diets Don't Work

It seems like there is a new fad diet coming out every month.  When it comes to the “how to” of eating, there’s a lot of “noise” all around the internet, magazines, and stores.  So how do we know what’s right?  And how do we go about making changes? ...

Health
by pickinatcha
8 years ago
Hypothyroidism and Pregnancy

Many women first start complaining of thyroid symptoms after their first pregnancy.  The main reason why hypothyroidism and pregnancy are so closely tied together is because the immune system gets thrown for a loop.  Typically, pregnancy is the straw that breaks the camel’s back.  If there are other factors...

Home & Garden
by pickinatcha
8 years ago
Lawn mowing in the Rain, When You Just Have to Get it Done

Life gets busy.  The grind of the work week, traveling on weekends, or even working weekends doesn’t always give us enough time to get all the little things done.  One of those little things is mowing the lawn.  Maybe it’s been 2 or 3 weeks, you’ve been putting it...

Health
by pickinatcha
8 years ago
Natural Solutions to Osteoarthritis

Before looking at natural solutions to osteoarthritis, it’s important to understand what this condition is and how it affects us.  Osteoarthritis, also known as degenerative disc disease in the spine, is one of several different types of arthritis that is typically chalked up to old age.  In reality, it...

Entertainment
by pickinatcha
8 years ago
The Strangest Story Ever Told: Southeast Alaska's Urban Legend

One of the most intriguing stories I've ever heard pertaining to Alaska folklore is "The Strangest Story Ever Told".  This legend comes from an unheard of by most stretch of land and water called Thomas bay in southeast Alaska.  Also known as "the devils country", Thomas Bay is just...

Lifestyle
by pickinatcha
8 years ago
Top 20 Tips for Making More "Tips" as a Bartender

Many professional managers say that tips stands for “To Insure Proper Service”.  To the average bartender, tips are a crucial part of making a living.  The one thing you must remember is that people tip you for the service that you give them.  Whether working at a neighborhood bar,...

Lifestyle
by pickinatcha
8 years ago
Mocktails: How to Make a "Shirley Temple" and a "Roy Rogers"

A “mocktail” is the professional name for a drink that contains no alcohol.  The drink is usually made with the same ingredients as a popular drink, except the alcohol is left out.  The drink looks and tastes similar to the original drink that contained alcohol.  The non-alcoholic drink is...

Health
by pickinatcha
8 years ago
The Paleo Diet For Beginners

More and more people every day are hearing about and looking into the paleo diet.  With books written by Lauren Cordain, PhD and blogs like marksdailyapple.com created by Mark Sisson about this relatively new trend but old concept, a lot of information is available to the public.  So what...

Health
by pickinatcha
8 years ago
Hypothyroidism and the Problem With Conventional TSH Analysis

Hypothyroidism and the Problem With Conventional TSH Analysis Hypothyroidism is the most common thyroid disorder in the United States.  Unfortunately it is one of the most mis-managed and incorrectly treated conditions in the United States.  A main reason for this can be traced back to the blood work...

Entertainment
by pickinatcha
8 years ago
Creedence Clearwater Revival Acoustic Cover "Bad Moon Rising"

Pickinatcha from Nashville, TN. Here's an acoustic cover of a classic song. My very talented friend Tiffany Carter was kind enough to sing with me and add some harmonies. I really liked the idea of slowing this song down, with a kind of picking, bluegrass feel to it. I heard Thea Gilmore do a similar version on the coffee house XM station so I wanted to try it. Many more to come! I see the bad moon arisin' I see trouble on the way I see earthquakes and lightnin' I see bad times today Don't go around tonight Well, it's bound to take your life There's a bad moon on the rise I hear hurricanes ablowin' I know the end is comin' soon I fear rivers overflowin' I hear the voice of rage and ruin Don't go around tonight Well, it's bound to take your life There's a bad moon on the rise Alright Hope you got your things together Hope you are quite prepared to die Looks like we're in for nasty weather One eye is taken for an eye Well, don't go around tonight Well, it's bound to take your life There's a bad moon on the rise Don't go around tonight Well, it's bound to take your life There's a bad moon on the rise

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