The Fear of Public Speaking: Identifying and Managing the Fight or Flight Response
The fear of public speaking is real for almost everyone, and paralyzing for many. Countless videos, articles, and books offer very good advice on the subject but most fall short of addressing the underlying cause. The fear of public speaking is not something we can reason with or simply choose to overcome; it is, in large part, a bio chemical response that we must learn to manage. This post discusses the root of the problem and makes suggestions on managing it.