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stephsibert
61

I am a student midwife who loves to write, read, run, study, cook, and enjoy family time with my awesome three sisters, brother, and parents.  And I love romping over the countryside with my rascally dog Charlie.

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Health
by stephsibert
8 years ago
Pregnancy Pains

Do pregnancy pains make those nine months simply miserable? Read more to find out the different types of pregnancy pains as well as what you can do about them.

Health
by stephsibert
8 years ago
Confession of a Student Midwife


How many people have had the opportunity to hold newborn babies only moments after birth?  Few things can compare with looking into those curious eyes as they take in their new surroundings for the first time.   And calming a newborn while mom is taking a shower and...

Health
by stephsibert
8 years ago
Cayenne Pepper: The Whys and Wherefores

Cayenne is well-known for the heat and flavor it contributes to many foods, especially Indian and Spanish cuisines. What most moms don't know, however, is that this same spice, a favorite in the curry recipe you had for dinner last night, can also save lives if considered a natural remedy. While my article on the uses for cayenne pepper medicinally gives instances in which to pull out the pepper, this one will focus on the scientific whys and wherefores of this amazing herb.

Health
by stephsibert
8 years ago
Cayenne: Powerful Flavor, Powerful Remedy

Known throughout the culinary herb that brings pungency and flavor to ethnic foods, cayenne pepper has long captured the tongues of millions of international foodies. But tucked into a first aid kit, it can also save your life's blood from ebbing away.

Health
by stephsibert
8 years ago
Bee Stings Begone: Plantago Major is a Weedy Cure

The perfect natural remedy for insect bites that just might be in your own back yard in the form of the humble plantain.

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