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midlife help
461

Hi - I focus on issues and interests for women (and occasionaly men!) over 40.  Some of the areas that I love giving advice and inspiration include - self esteem, career transition, feeling sexy, challenging beliefs about age, body confidence, and embracing change. 
What's on your mind after 40? How can I help you? Got a question that you want me to write or vlog about here on InfoBarrel? Let's talk!

Recent Posts

What do you want to see?
InfoBarrel
by midlife help
4 years ago
Super Easy Ways To Meditate Without Even Trying

Want to try meditating but worried it's too hard? Not only will these tips change your mind, chances are you're already doing them!

Beauty
by midlife help
4 years ago
Why Growing Out Gray Hair Is Sexy

Contrary to what most of us have been told. growing out gray hair can be a bold and sexy move.

Health
by midlife help
4 years ago
How To Experience A Positive Perimenopause

If all you've heard are horror stories about perimenopause, it's time for a reality check

Lifestyle
by midlife help
4 years ago
Make A Midlife Vision Board

Over 40 and bored with your goals? Fire up your possibilities with a vision board.

Business & Money
by midlife help
4 years ago
How To Structure a Vlog For YouTube

If you're new to vlogging, knowing how to structure each piece will help streamline the process.

Beauty
by midlife help
4 years ago
Growing Out Gray Hair? What You Need To Know

Thinking about growing your hair out to it's natural gray? Here's some advice that will help you actually enjoy the journey towards silver hair.

Lifestyle
by midlife help
4 years ago
Over 40 And Need Help? How To Start Asking For It

If you have a hard time asking for help, asking yourself some questions about the emotions you're feeling, is an excellent starting point for getting what you need.

Business & Money
by midlife help
4 years ago
Over 40 and In Career Transition? Try Vlogging

Finding your voice through a video journal could be the turning point in a new career

InfoBarrel
by midlife help
4 years ago
How To Create A Great Habit

A great way to ditch a bad habit is by replacing it with a great one.

Lifestyle
by midlife help
4 years ago
No Motivation? Do These Three Things Now

Lacking motivation happens to all of us - the key is knowing how to push through it.

Business & Money
by midlife help
4 years ago
Over 40 And Quitting Your Job? Three Things You Need To Do Now

If you're about to hand in a resignation letter, there are a few things you should definitely be doing right now, while you've still got the job.

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