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thenichesite
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Home & Garden
by thenichesite
6 years ago
Procedures for Spring Cleaning

Throughout the spring we all get the desire to accomplish a little spring cleaning. So open your windows and let the fresh spring air in. Those windows have closed all the winter. Below you will find some details on how to make spring cleaning work for you.

Health
by thenichesite
7 years ago
How to Get in Shape for Good

Getting into great shape may be difficult, but getting into decent shape is very easy. You can spend 2-3 hours and get into pretty good shape. A quick road to getting into shape includes breaking up the day, doing the long walk, short & intense exercises, and forming the habit

Health
by thenichesite
7 years ago
Eating healthy and working out

You hear a lot about how working out will make you lose weight. The truth is, what you eat has a far bigger impact on your weight and body composition than working out does. Some studies estimate that 75% of your weight is determined by what you eat, not how much you workout. Below you will find some general tips for eating healthier.

Health
by thenichesite
7 years ago
How to get into great shape with KB training

Kettlebell training can be a very fun exercise routine that can be done just about anywhere. It can be done in a group or by yourself, inside or outside, and it is pretty inexpensive. It is also a quick ticket to getting into good shape in quick way. The keys are to be consistent in your workouts, mix up your training, and to pair it with good eating habits.

Travel & Places
by thenichesite
7 years ago
The maestros of personal finance - how to save money

There exists a group of personal finance guru's advanced far beyond the likes of average man. They through around terms like: credit card arbitrage, passive income, frugality, bored money, and most importantly early retirement. To the average man, only the last of those terms has any meaning

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