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your friendly surgeon
2,911

I am a practising doctor in the field of General Surgery (Mb BCh BAO, MRCS). Besides my interest in Medicine, I also love to travel to anywhere and everywhere my money can afford to take me. I love to try new cuisines and explore what the world has to offer. 

Recent Posts

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Travel & Places
by your friendly surgeon
4 years ago
2 Days In Krakow, Poland

Credit: own picture Krakow is home to more than 100 churches. We didn't visit all of them, but I am sure they all have interiors as amazing as this. Absolutely gorgeous! Credit: own picture Our funny tour guide told us about this adulterer's cell where cheating husbands and wives were...

Health
by your friendly surgeon
4 years ago
Improve Your Health With Lemons

Citrus fruits have many nutritious and antioxidant properties. Lemons (scientific name: citrus limon) are an example of citrus fruits. Other examples include oranges, limes, yuzu, tangerines and pomelo. Have a read through all the health benefits of lemons and see why you should make them part of your daily...

Health
by your friendly surgeon
4 years ago
Uterine Transplantations

Uterine transplantation is a very new procedure which started about 2 years ago. It involves taking a uterus from a live donor and surgically placing it into a woman who was born without one. At the moment, it has only been made available in Sweden to very select patients...

Health
by your friendly surgeon
4 years ago
Why Does An Apple A Day Keep The Doctor Away?

There are 2 famous proverbs involving apples: "An apple a day keeps the doctor away" and "One bad apple can spoil the whole bunch". To examine the truth in these proverbs, we must first understand a few terms.

These are a broad class of antioxidants grouped according to...

Lifestyle
by your friendly surgeon
4 years ago
How Well Do You Know The Person You Are About To Marry - Part 4

Credit: http://guardmarriage.com/files/2013/02/TempleMarriageFamilyQuote-1.jpg

So, here we are with Part 4 of this article series. I’m sure you know how it goes by now. 10 questions pertaining to a certain aspect that might affect your future married life. Your engagement period is an exciting time to get to really know the person...

Health
by your friendly surgeon
4 years ago
Vasalgel - The Future of Male Birth Control

I can almost hear the collective rushed mouse clicks from the readers of this article - some filled with excitement, some filled with uncertainty, some filled with curiosity. A new form of birth control, you say? Men soon might actually have another option besides condoms and vasectomies, you say?...

Lifestyle
by your friendly surgeon
4 years ago
How Well Do You Know The Person You Are About To Marry - Part 3

Congratulations for making it to part 3! You have obviously found a partner who, like you do, puts emphasis on open communication as a key to a long lasting relationship. The next 10 questions deal with a crucial part of being married - showing your love for the other...

Lifestyle
by your friendly surgeon
4 years ago
How Well Do You Know The Person You Are About To Marry - Part 2

Credit: http://www.convertwithcontent.com/wp-content/uploads/2013/03/SocialMediaEngagement-300x252.png

I sincerely hope you enjoyed part 1 of this article and, more importantly, I hope you are enjoying the adventure of getting to know the person you are about to marry. In this second part, I present to you 10 questions to ask about their past. 

Monogamy...

Lifestyle
by your friendly surgeon
4 years ago
How Well Do You Know The Person You Are About To Marry? - Part 1

Credit: http://www.cherrytopped.co.uk/wp-content/uploads/2011/02/Marry-Me-Sand.jpg

I'm sure that your engagement period, just like mine, is an amazingly romantic and exciting time. But, please don't forget that it also one of the most crucial times in your relationship. By this I mean that, for some couples, this is the chance to find out some...

Health
by your friendly surgeon
4 years ago
Top Anti Aging Supplements Part 1

The two main theories as to why we age involve free radical damage to cells and telomere shortening at the ends of our chromosomes. Below are the top 3 anti aging supplements which target the free radical pathway. 

Free radicals are molecules in the...

Travel & Places
by your friendly surgeon
4 years ago
5 Must-Eats in Sarawak

Credit: http://sarawak.attractionsinmalaysia.com/img/states/sarawak.jpg Sarawak is one of the 13 states of Malaysia. It is located in East Malaysia together with Sabah and is sometimes referred to as Borneo. Its capital city is Kuching, which means cat. It has a population of about 750000 people including numerous indigenous tribes each with their...

Health
by your friendly surgeon
4 years ago
Improve Your Health with Vinegar

The name “vinegar” is derived from the French word for sour wine. It is a diluted solution of acetic acid formed by two simple steps. First, sugar is fermented into alcohol by yeast. The sugar may be derived from fruits, grains or honey. At the end of this first step,...

Travel & Places
by your friendly surgeon
4 years ago
Sun, Sea and Serenity in Sri Lanka

Credit: http-//slembassyusa.org/downloads/Flag_of_Sri_Lanka

The first time I visited Sri Lanka was back in 2011. That was just a short 3-day surprise visit to my boyfriend’s family's house. Granted that since my boyfriend was Sri Lankan, I had an obligation to love his country. But, despite this, I did actually find many...

Travel & Places
by your friendly surgeon
4 years ago
5 Things to do in Cardiff

This is, by far, one of the most interesting castles across Europe. Most European castles have either been ruined by war or look as if they have not been lived in for years. Cardiff Castle, on the other hand, is still being actively used today. Hence making it modern,...

Health
by your friendly surgeon
5 years ago
When Is It Not Just A Stomach Ache?

The hospital I work in has a General Surgery ward of 60 beds. Every month, our highest number of admissions are for patients with a “stomach ache”. Among them, 10% will need an operation immediately. Another 5% will end up needing an operation after further tests. The rest are...

Lifestyle
by your friendly surgeon
5 years ago
Are You In The Hands of a Safe Surgeon?

Things to do before going under the knife

Beauty
by your friendly surgeon
5 years ago
Seven Summer Safety Tips

Summer is officially here and all anyone wants to do is get out and enjoy the sun! But, before you do, please spend a few minutes reading our 7 summer safety tips - it could save your life!

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