Looking younger is an ambition for many women and an increasing number of men around the world and what it was considered before a dream; it is now reachable for many of us; there are many ways to improve your skin; some of them natural and others with the help of cosmetic treatment such as Botox and products specially created to improve your skin; they have been scientifically proven to reduce fine lines and wrinkles, the best example is Retinoid; however, regardless of your preference, a good skin is also a synonym of good health and beauty.


Aloe Vera and Skin Types

Getting to know your skin type is the first step you need to take in order to improve the way your skin looks; once you have identify if you have an oily, dry, normal or mixed skin then you will be able to select a product specifically designed for your type; however, regardless of the kind of skin you have there is a natural product that is good for all types, including sensitive skin – Aloe Vera is plant with fantastic health benefits and properties that will help you look young and improve any conditions you might have such as acne, caused by an oily skin or will improve hydration by providing the vitamins and amino-acids that your skin needs in order to look healthy.


Stop Ageing with Retinoid

There is only one product scientifically proven to reduce the appearance of fine lines and wrinkles, making our skin look younger in a natural way by improving elasticity and delaying the ageing process in our face – Retinoid is a derivative of Vitamin A and over the years and different researches it has been established the many benefits that it brings to your skin; however, many people are too sensitive to Retinoid and although the best and stronger solutions needs to be prescribed by your doctor, as this is normally used to treat acne; you will also find lower concentrations of this vitamin A in different product brands easily available in the market. Although it is the best product for your skin, you will start seem improving after 3 months of regular use.


Red Wine to Rejuvenate your Skin

Red wine has many health benefits and although drinking the recommended glass of wine will bring many benefits to your health and skin, it is true that more than a glass might have the opposite effect. Remember the rule: one glass of red wine a day will rejuvenate your skin and make you look younger – polyphenols, the main ingredient in grapes (the fruit used to make wine,) is a powerful antioxidant 50 times stronger than vitamin E and around 30 times than Vitamin C. The high concentration of this antioxidant provides all the nutrients that your skin needs in the equivalent of a glass a day; so it will not only make you live longer by improving the performance of your heart and cholesterol, it will also make you look younger at the same time. Cheers!


Best Product to Reduce Fine Lines and Wrinkles

Skinmedica Age Defense Retinol Compex is probably one of the best products to reduce fine lines and wrinkles – it has the perfect amount of retinoid, the vitamin A derivative scientifically proven to treat ageing skin. It is also one of the products on Amazon with the highest score of customer satisfaction and it is one of very few products that it does what it says… “The combination of three different vitamin A derivatives enhances the texture of the skin as it penetrates deep in the epidermis and produces a light exfoliation. Skinmedica Age Defense Complex also reduces the damage caused by the sun by speeding cell turnover in our skin.


Improve Acne with Aloe Vera

Acne is one the skin condition that affects the majority of teenagers around the world; it is also an increasing problem for many young adults; it is estimated that around 45% of them will suffer from a break-out at one point or another; however, this is a recurrent problem for many adults; creating psychological problems and isolation; have you ever stayed at home because you don’t want your friends to see you with a breakout of acne? This is the way that many sufferers go through on a daily basis. Although there are many products to treat acne, one more effective than others; there is a natural product that offers great benefits to your skin, Aloe Vera is a plant with the properties of combating acne and pimples, it reduces inflammation and the red marks caused by acne; it also improves bower regularity and decreases unfriendly bacteria.


When to Start Botox and Stop Wrinkles

Botox is a medical treatment that dramatically reduces lines and wrinkles from your face; although many people do not agree with the application of Botox; it is true that an increasing number of people around the world have decided that this is the best treatment up-to-date that visibly combats ageing by paralysing for a period of time the expression on your face – the best part of Botox is that it will teach you to reduce the number of expressions we make with your face; this, in combination with the sun, are the main ageing factors in our skin. There is not a minimum age to start with this treatment and it is surprising how an increase of people in their 20s have at one point in the life going through this cosmetic treatment; however, for many of them, this is a one-off that has been considered for an important event such as a wedding or graduation.



Good Nutrition and Exercise

There are many other ways in which you can improve your skin and the way you look; what you eat plays an important role – a diet packed with fruit and vegetables provides the antioxidants needed to fight off free radicals and oxidations – this causes ageing. Regular exercise is also ideal to keep your body and mind young and will also reduce cholesterol, heart diseases and improve your immune system dramatically, which eventually will reduce the chances of catching the common cold, flu and other illness.