In moving forward, the question “What is the normal range for blood glucose levels?” is most easily answered by providing you the common data that is prescribed by most medical practitioners and websites across the Internet. On average, you should expect your blood sugar levels to be between 70 mg/dL and 180 mg/dL. If you have a blood glucose testing device, like those sold online by many retailers, you should be able to easily examine where your personal blood sugar numbers are relative to this range. Keep in mind that while these are this is the most common range, some people may be able to maintain a healthy lifestyle with slightly elevated or depressed numbers as well.
Of course, the simple answer provided to the question “What is the normal range for blood glucose levels?” is not complete without further elaborating on some of the underlying medical concepts behind the actual numbers. First of all, you should understand that the acronym mg/dL signifies milligram per deciliter. For the layman, all you need to know is that it takes a very small amount of sugar for your body to hit a state of equilibrium. If you need to manually check and regulate your blood sugar levels, you will need to learn what foods to avoid, and which ones are great for managing this condition.
The same goes for hyperglycemia, which many people are familiar with. This results from heightened blood glucose levels above the high norm of 180 mg/dL. When we discuss numbers of this nature, keep in mind that problems really arise when numbers are too high or low for a long period of time.
What is the normal range for blood glucose levels? In going off the actual numbers and the potential consequences of too highly elevated or depressed levels, it is important to consider the symptoms and other side effects that can stem from these conditions. It is well known that both hypoglycemia and hyperglycemia have the tendency to be correlated with high and low blood pressure, simple symptoms like headaches, migraines, a lack of energy, and depression; as well as more fatal issues like cardiac arrest and stress. If you have any concern at all regarding your blood sugar and these conditions, or know you have a disease like diabetes, then you should be sure to visit with your doctor regularly to get checked up on.
Understanding what is the normal range for blood glucose levels is very important for all people. Based on the short list of symptoms see above alone, it could save your life to be aware of this information. Hopefully this article will prove to be useful to you.