Turbulence Training Review
Introduction To The TT Fat Loss Program
Turbulence Training is a nutrition and exercise program that can bought and downloaded in electronic form (e-book) straight to your computer. Turbulence Training or TT for short, promises that men and women of all ages and shapes can finally see fat loss results in super fast time.
Fat loss can be achieved in many ways, but with the TT interval, resistance and bodyweight workouts, you only have to set aside 3 workout sessions a week to achieve your fitness goals, meaning this system will suit even the most busiest of people.
Combining the above three workouts with healthy nutrition, the TT fat loss system will have your metabolism increasing in no-time, allowing you not only to burn fat while you work-out, but to also burn fat hours after you stop exercising. So whether you're working, sleeping or just socializing, you'll be burning fat.
Who is The Creator Behind TT?
TT was written and created by Craig Ballantyne. Craig is a certified personal trainer, who regularly writes fitness articles for popular magazines such as Men's Fitness, Men's Health, Oxygen and Shape. As you can see Turbulence Training has been put together and written by someone who clearly knows their stuff.
Not only can Craig boast about writing for top health magazines, but his experience as a successful personal trainer goes back to the early to mid 90's.Not only has he got years of experience to fall back on, Craig has dedicated his time to research in sports supplements, strength and cardiovascular training, resulting in him creating the most effective fat loss system around.
What does the Turbulence Training program consist of?
As I mentioned above, the TT fat loss program is designed around body-weight, dumbell (resistant training) exercises, and interval training.
Are you a beginner or are you a more advanced person when it comes to training? Well, it doesn't matter! Craig a designed the program in 3 stages;
1st Stage - 6-week introductory/ beginner program
2nd Stage - 4-week intermediate program
3rd Stage - 16-week advanced training program
In addition to these three stages of your work-out program, the Turbulence Training system also provides you with bonus work-outs for increased muscle building, advanced fat loss and also workouts that specifically target women.
If you have been following my blog for any length of time, you would know that I talk about nutrition a hell of a lot! Good nutrition is vital if you want to the best results possible, so included in the TT course is an ebook on nutrition guidelines, giving you the best chance at finally burning away that unwanted fat.
So, who will Turbulence Training benefit?
If you're one of those people who doesn't have a lot of spare time on your hands, and let's be honest, that's most of us, then Craig's fat loss system is defiantly for you. The misconception that many people have is that to lose fat you must work-out on a treadmill for 2 hours a day, every day of the week. This couldn't be further from the truth. In fact not only do you not have to work-out every single day, you won't be spending it on a treadmill either. The old-school method of thinking you must run 6 marathons a week to achieve your fat loss goals is just that, old-school. Not only does this type NOT work, but it's plain BORING.
The Turbulence Training fat loss system is designed to keep you motivated with fun, high intensity work-outs, so you'll be burning fat, getting lean and building strength all while your enjoying yourself.
If you haven't got any gym membership, don't worry. Craig has made sure you can achieve the same results with exercises you can do in the comfort of your own home.
TT will benefit you if;
- You want to lose fat
- Increase strength
- You have little time available
- You want expert advice
- Step-by-step workout plan
- You HATE long boring cardio
- If you want get rid of your love handles, bingo wings, or to simplu just stay fit!
Does Turbulence Training Work?
My Final Words
Turbulence Training sure does work! Not only does TT work, it can help both women and men finally burn fat! If you are looking to burn fat and start living the life you deserve then I suggest you get a copy of Craig's fat loss system.
If you're looking for a system that's proven to help you achieve your fat loss goals, then I highly recommend Craig Ballantyne's Turbulence Training fat loss program. Not only is the system built around those who have gym membership, but those who haven't got the confidence or the money to workout at a local gym will benefit also, with the Turbulence Training body-weight exercises
With a six week introductory, a 4 week intermediate and a 16 week fat loss program, the TT system is built for anyone who is looking to lose fat.
So if you're fully committed to losing fat, and you finally want to change the way your body looks then go ahead and grab yourself a copy of Turbulence Training.