Wild Alaskan Salmon Oil with Omega 3

lender3212000 | Apr 21, 2010 |

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Health Benefits of Wild Alaskan Salmon Oil

Fish oil has been one of the most popular dietary supplements in recent years. Cold water fish such as Alaskan Salmon have become the preferred choice for manufacturing fish oil capsules due to the fact that they are a naturally rich source of Omega 3 fatty acids. They are often referred to as essential fatty acids because the body is unable to produce them on its own without taking them in from an outside source. Omega 3 fatty acids have been shown to have many benefits for the circulatory system by helping to lower blood pressure, lower cholesterol, and possibly even protect against heart disease. In the 1970s, researchers studied the diet of the Greenland Inuit tribe and noted that they showed almost no cardiovascular disease whatsoever. In other case studies where individuals had high fat diets from sources other than fish, heart disease was much more prevalent. The Greenland study further noted that a diet rich in Omega 3 fatty acids seemed to reduce triglycerides, heart rate, and atherosclerosis (thickening of the artery walls). While there can be several different kinds of Omega 3s in fish oil supplements, those containing DHA and EPA are considered to be the most beneficial. The health advantages from taking a salmon oil supplements don't stop with the heart. It is thought that it can provide valuable assistance in supporting normal brain function and play a role in the prevention of many diseases.

Wild Alaskan Salmon oil has become a popular choice for obtaining these valuable Omega 3 fatty acids as the refining process will eliminate a lot of the heavy metal contaminants such as mercury, lead, and arsenic that can become a health risk when consuming large amounts of regular fish. Lab tests have shown that these contaminants will bind with the protein in the flesh of the fish leaving the fish oil relatively pure and safe for consumption. An independent company ran a safety test of over 40 different fish oil supplements and found that all of them passed established acceptable levels of contaminants. When you are shopping for a Wild Alaskan Salmon oil supplement, one thing you can do to be sure you are buying a high quality product is look for supplements manufactured under the International Fish Oil Standard. These go through a very high level distillation and refinement process and will usually have no measurable level of heavy metal contaminants so you can be sure you are taking a capsule that is of top quality. Why choose Alaskan Salmon oil over other fish oil supplements? Salmon has a much higher concentration of n-3 (Omega 3) per 3oz portion than other popular sources of fish oil such as tuna, cod, halibut, and mackerel. Adding one of these supplements can be a very cost effective way to invest in your long term health. They are quick and easy to incorporate into your diet as they typically only require one or two capsules per day to provide health benefits. If all you are currently taking is a daily multivitamin, you may want to seriously consider giving your supplementation a boost with one of these heart healthy gel caps.