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Yin Yang Fried Rice Recipe

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By Edited Nov 13, 2013 6 12

Yin Yang Fried Rice
Yin Yang Fried Rice

4-cups cooked rice
1/2-tablespoon oil
1/2-teasppon salt
1-clove fresh garlic, chopped
2 to 4 tablespoons broth, if needed

Yin Flavor

1-tablespoon oil
2-ounces flank steak, cut in 2-inch x 1/2-inch slices
1-fresh tomato, peeled and diced
2-tablespoons catsup
1/2-teaspoon sugar
1/4-teaspoon vinegar
1/2-teaspoon cornstarch mixed with 2-tablespoons broth

Yang Flavor

2-tablespoons oil
2-ounces shrimp, cooked
3-tablespoons green peas, fresh or frozen(thawed)
1/4 teaspoon salt
dash of sesame oil
dash of black pepper
2-egg whites, lightly beaten.
2-1/2-tablespoons half and half

Step 1...In a wok or heavy skillet, stir fry the rice over medium heat with the
1/2-tablespoon oil, 1/2-teaspoon salt and clove of garlic for about 2 to 4 minutes.
Remove from the heat and keep warm. Add 2 to 4 tablespoons broth only if the rice
is dry.

Yin Flavor;
Step 2...Heat 1-tablespoon oil in a wok or heavy skillet over high heat.
Add the slices of flank steak and stir fry for 1-1/2 to 2 minutes.
Stir in the rest of the ingredients and cook until slightly thickened, set aside.

Yang Flavor;
Step 3...Heat 2-tablespoons oil in wok over high heat. Add shrimp and green peas,
stir fry for 1 minute. Season with salt, sesame oil and pepper.
Pour in the egg whites and half and half, mix well. Remove from heat.

To serve, place hot rice on serving platter, top with Yin Flavor on one
side and Yang Flavor on the other.
Serves 4 in combination with other dishes.
The Chinese style of serving suggests that there be one new dish,
not including the rice, for each person at the table.


Oct 8, 2010 9:37pm
Interesting.I have not heard of yin-yang rice. I learned something here!
Oct 8, 2010 11:51pm
We love fried rice at our house. Thanks for the recipe!
Oct 10, 2010 9:17pm
This sounds good! I will have to try it!!
Oct 11, 2010 2:14pm
I had never heard of Yin Yang rice, but it sounds delicious and looks scrumptious. Thanks for sharing your recipe.
Oct 13, 2010 3:40pm
Thanks everyone. Yin Yang fried rice is delicious and fairly easy to prepare.
Oct 22, 2010 11:36pm
I am definitely going to try this. Sounds great.
Nov 1, 2010 7:49am
ah good, tonights side has been found . Thank you very much. Think I'll go with the ying first.
Nov 14, 2010 1:44am
This sound delicious! Thanks for sharing.
Nov 16, 2010 12:44pm
That picture is mouthwateringly good. Thanks Lynsuz ^. One problem I have with fried rice though...How do you stop it going sticky and horrible?
Nov 18, 2010 3:40pm
Rinse the rice to remove any extra starch before cooking.
Nov 27, 2010 10:44pm
Another awesome recipe and I'm saving as a fav - I like that you added so many ingredients that makes this such a complete meal:)
Jan 30, 2011 7:51pm
Nice twist on a favourite meal of mine. I'll have to give this one a go.

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