Looking for a complete Zumba dance workout? The new Zumba Exhilarate DVD set includes everything that you need to start your Zumba workout. Included in the set is 7 DVD disc, 1 pair of sticks as well as program guides and descriptions on how to you use your Zumba DVD set for your workout and how it can help you exercise.
What is Zumba? Explanation and Description
Zumba is a dance exercise routine developed by Alberto Perez in Columbia. The dance exercise combines dance routines like samba, salsa, and other latin dances as well as incorparating martial arts movements and other exercise routines. It also includes lunges, squats and other traditional exercises.
Zumba is one of the most popular dance exercise routines in the world because the Zumba dance steps range from easy for beginners, to hard for people wanting a more challenging, complex dance exercise. Zumba is so popular today, that even Hollywood celebrities like Emma Watson and Jackie Chan take Zumba classes as part of their exercise routines. There is even a number of Nintendo Zumba Wii games released.
You could also check What is Zumba page for more information on this dance routine workout.
Zumba Exhilarate DVD Review
The Zumba Exhilarate DVD set includes a pair of Zumba Sticks that is used as extra weights, Program guide and pamphlets to help you in your workout routine, Seven Zumba exercise DVDs that includes several Zumba songs to choose from that ranges from slow to fast rhythms.
The Zumba exhilarate DVD is the newest DVD collection from this dance exercise routine. It includes Zumba exercises, songs, routines and steps not seen in earlier Zumba DVDs. Routines included in the DVD are more difficult, have more variations in speed and rhythm not seen in earlier DVD sets but still include your basic step dances for beginners. In the DVDs, there are several mild Zumba fitness songs for your typical workout as well as "Rush" workouts that is shorter, but is faster and more complex than the traditional routines. There are also some songs included that have fast complex steps with fast tempo for those that wants to have a more challenging dance workout.
Difference Between Zumba Exhilarate and Zumba Total Body transformation
People are often confused about these two DVD sets as there are not that much explanation about their differences. A simple explanation to differentiate the Zumba Exhilarate with the Zumba total transformation is that the latter strictly adheres to your basic Zumba steps while the former gives Zumba instructors in the DVD more freedom to include steps different or a variant to your basic Zumba steps for people who wants a challenge. The Zumba Exhilarate is also more varied and complex with DVDs that include easy to hard steps while the Zumba total body transformation have a more "progressive difficulty" approach.
What to Choose Between These Two Sets
Choosing the Zumba Exhilarate DVD set will give you more "bang for your buck" as it includes more DVD's than the previous collections. It also has more variation of song speeds and rhythms that can fit your workout routine as well as your daily schedule. There are even "Rush" or fast modes that can give you a full body workout for under 20 minutes. Great for people who are short of time or have a strict daily schedule. But, you will not go wrong if you buy these two sets I have mention as they have different kinds of songs as well as different kind of rhythms and speeds.