http://www.infobarrel.com/How_to_Perform_a_Front_Flip
published December 2, 2008
How to Perform a Front Flip
by tRex
In this tutorial we will be teaching you exactly how to perform a front flip. Before attempting to flip, make sure you are in a safe environment with some supervision in case of any accidents. If you follow these steps to a T, you should be able to perform a front flip pretty quickly.