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Articles about alcohol

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by Phydrian
8 years ago
If You're Skinny but Have Belly Fat

Your weight loss strategy needs to be a little different if you're skinny but have belly fat. Spot exercises like sit-ups don't work to reduce belly fat, so you'll want to focus on cardio. You'll also want to focus more on eating better than eating less. And since eating well can be so difficult when you're hungry and fatty foods are available, what you'll really want to change are your grocery shopping habits.

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