Articles about energy
Enzymes are not just for digestion, but the use of digestive enzymes may take a toll on your livelihood. Luckily for us, food sources have enzymes that can do that digesting for us. It has been documented that using enzymes that already exist in food sources creates vibrant healthy people.
Understanding how the body works and the details about digestion are necessary to optimize your health. Many foods are acid forming. Bad food combining sets us up for failure. Recognizing toxic overload and knowing what to do about it are all paramount in regaining health.
What are the assumed proteins that go with each meal? Why do we connect protein to good health? Taking a closer look at what protein is and what it does for the body unveils some shocking truths. Asking why we are so attached to protein is paramount to understanding and unraveling its deathly grip on us.