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Articles about whey

Health
by MikeMoyer
9 years ago
Whole Foods 365 Whey Protein Powder

Whey protein is actually a bi-product of the process used to turn cow milk into cheese. Many health experts, and sports nutritionist consider it the gold standard of proteins because it can be absorbed and put to use in the body extremely quickly. Whey protein powder is actually...

Health
by Immi
10 years ago
Why women should take whey protein for weight loss

Why women should take whey protein for weight loss

Whey protein is a key ingredient in numerous weight loss products. In fact whey protein shakes are one of the most popular sports nutritional supplements on the market. Whey is not a drug, but a dietary supplement, more like a food...

Health
by MikeMoyer
9 years ago
How To Buy Organic Whey Protein Powder

Whey protein is a derivative from processing cow's milk into cheese. It is considered the "gold standard" of protein in the sports nutrition community, because it is quickly absorbed into the bloodstream. It is made up of two proteins, Casein (about 80%) and Whey Protein (about 20%). ...

Health
by godfather25
9 years ago
Whey Protein Shakes for Weight Loss

Whey protein shakes for weight loss can really help improve your physical appearance. Protein gives the body energy to burn calories with. Whey protein shakes will usually contain good sources of fiber and carbohydrates for weight loss. Protein shakes for weight loss should be used with exercise and nutrition....

Health
by MikeMoyer
9 years ago
The Dangers Of Whey Protein Powder

Although there is concern of the dangers of whey protein powder, protein supplements have been used for decades because they are fast absorbing, high in both essential and non-essential amino acids, and low in fat and lactose. If consumed as an isolate, as opposed to a concentrate, whey protein...

Health
by tehmuffinman
9 years ago
Important Facts About Whey Protein

It is everybody's concern on how to keep our body healthy. We always make sure that our body is always good whether before and after whole day activities or workouts. Did you ever try to avoid supplements that have additive ingredients and negative effects? Well, you are not...

Beauty
by Immi
10 years ago
The many benefits of whey protein




The daily consumption of whey protein isolate has an impressive list of benefits. Although protein is found in many other foodstuffs such as meat, soy and vegetables, whey protein is proven to have the highest absorption levels in comparison to all others. This means that it...

Health
by danmont
8 years ago
Best Whey Protein for Building Muscle

Whey Protein is one of the most efficient protein available in the market at the moment for muscle mass; they are a natural product derived from cow's milk but with the added benefits that the majority of the sugars and fats are filtered out for better results in building lean muscle mass. Protein should be a fundamental part of any healthy growth program and the main source should come from chicken, eggs, fish and the occasional portion of red meat; however, consuming the right amount of food for muscle development cannot be achieved from your normal diet, this is why you need to supplement it with a natural and healthy product that will not cause secondary and negative effects, the perfect fit nowadays is in the form of Whey Protein.

Health
by danmont
8 years ago
Lose Extra Weight with Whey Protein for Women

Many women don't realize the potential of having a shake of whey protein to lose the extra weight gained during holiday or the Christmas festivities; whey protein is usually associated with men or with female bodybuilders; however, this is far from the reality - whey protein will help to curb your appetite and stop you having cravings for sweets or chocolate, it will also accelerate your metabolism and help you shed those extra pounds around your mid section and hips; this is a strategy recommended by many nutritionists when other diets have failed their objective: tone your body and lose those extra kilos.

Health
by Ashley Burton
7 years ago
Protein and Its Positive Effects on the Body

Protein is a crucial element for a human body. It has a great influence on health and can help to prevent many diseases. Its effects let people look beautiful and young much longer.

Health
by dextermichaels
10 years ago
Protein Powders Can Help Health And Weight Loss

Whether you are trying to lose weight or working out to get that outstanding physique with bulging muscles, you have decided to start taking protein powder. Your friends are all walking around sipping protein shakes, so they must be getting some benefits you don't know about. But when you...

Health
by weianow
9 years ago
Using Whey and Soy Protein for Roux en Y Gastric Bypass Surgery Aftercare

When gastric bypass is opted, there are several requirements for aftercare; one of them is that patients must ingest about 75 grams of protein daily.

Health
by Jerky
8 years ago
Cheap Protein Powder That Works

Cheap protein powder isn't worth the savings unless it actually works. But there is plenty of cheap protein powder that works, here's proof.

Health
by danmont
8 years ago
Muscle Definition with Sports Supplements

The key to stay at the top of your physical fitness and develop the muscle definition you have always wanted is to work hard consistently. Building strong and defined muscles is not an easy task; it requires dedication at the gym or any other physical activity, good nutrition, sufficient sleep and the best sports supplements you can find. Sports supplements in combination the food you eat is the fuel your body needs to grow muscles and burn fat; however, the quality of the food and quality of the training is what at the end of the day will create the difference in achieving your goals.

Health
by tehmuffinman
9 years ago
Tips and Tricks to Pick the Best Whey Protein Powder

If you want to use protein supplement to build lots of muscle then it is your duty to be vigilant to get the right and quality supplement. There are so many protein powders in the market, some of them are really good in quality and others are...

Health
by tehmuffinman
9 years ago
Whey Protein Powder for faster Muscle Building

The majority of athletes and weight lifters consider whey protein powder to be the best protein health supplement available on the market. It is all-natural product that proceeds from milk. The moment cheese is produced, whey protein is taken away and will then be used in a variety...

Health
by Immi
10 years ago
A Liquid protein diet can help you lose fat


Sometimes called a Whey protein diet, a high liquid protein diet can offer a way to lose a large amount of weight and fat in a short period of time. If you are looking for a fast way to lose a few pounds or for a long term weight loss solution...

Lifestyle
by Ryan
10 years ago
Healthy Vanilla Almond Butter Oatmeal

This is one of my favorite foods that I eat every day. I was introduced to the idea by a buddy at the gym and it is absolutely delicious and a great source of fiber, healthy fats and protein.

To make this delicious breakfast oatmeal,...

Health
by LifeHacker
9 years ago
Whey Protein Reviews - Best Protein Supplement

This is the best protein supplement on the market that I've used.

Health
by danmont
8 years ago
How to Gain Lean Muscle Mass Fast

In order to gain muscle mass and definition quickly it is important to understand how your body works and what it needs to do if you want to develop what until now it has been difficult to achieve: lean muscle. A short summary would be: a good training program, good nutrition and the best high quality protein available in the market; however, a good night sleep and motivation are usually overlooked by many gym-goers, without realising that this is as important as the three main ones.

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