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Articles about yoghurt

Health
by Yindee
2 years ago
Food Fermentation, Probiotics, Postbiotics and Your Health

Prebiotics, probiotics and postbiotics should come from the food we eat - not from supplements. The reason we lack them is because we do not include enough of their precursors in our modern diet.

Health
by jpwriter
10 years ago
How to Make a High Protein Banana Smoothie

Banana smoothies taste great. Learn how to make a high protein banana smoothie so you can start the day with a healthy drink.  Home-made smoothies made out of real fruits and vegetables are packed with vitamins, minerals, and just the right number of calories.   Prep...

Lifestyle
by Matylda Bajer
5 years ago
What is Ice Apple or Palmyra Fruit?

Find out what is Ice apple or Palmyra palm fruit.

Health
by Niamh
10 years ago
How to treat and prevent morning sickness

Many pregnant women suffer from one of the most horrible sides of being pregnant: morning sickness. Even though this usually appears in the morning, as the name suggests, there are women too who have problems with a feeling of sickness all day long. It is said...

Health
by jpwriter
8 years ago
Ultimate Healthy Fruit and Spinach Smoothie Recipe with Protein

Learn how to make smoothies that add fruit, vegetables, healthy fat, and other nutrients without sacrificing taste. Excellent for adults, teens, and kids.

Lifestyle
by Yindee
2 years ago
Fermented Foods to Make and Enjoy Every Day

We can easily make more of our own yummy fermented foods like cheese, sauce, pickles and tasty cool drinks that provide us with probiotics and postbiotics - the micronutrients we take as supplements. Try these ideas for turning tasty food into functional medicines.

Health
by jpwriter
10 years ago
How to Make a Low Fat Strawberry Smoothie

Smoothies are a great healthy addition to a person's diet especially when you make them at home with fresh fruit. Summertime is perfect for strawberry smoothies, but when winter rolls around you can still buy frozen strawberries at any grocery store. This is a low fat strawberry smoothie...

Lifestyle
by mariuski
6 years ago
Chestnut Puree Recipe

We all love eating oven roasted chestnuts in season, but miss them when they're gone. If you take some time while they are still in the market to prepare this recipe of chestnut puree, you will be able to enjoy it all year round!

Travel & Places
by Piruli
7 years ago
Best Breakfast in Barcelona

Barcelona is one of the most beautiful cities in Spain and a visit to this place is absolutely a must during your trip to this country. But where do you go to when you get hungry in the morning? Where do you find the best breakfast in Barcelona?...

Health
by Talat
9 years ago
Trichomoniasis Overview - Symptoms, Causes and Treatments

Trichomonas Vaginalis is a protozoan that is the main reason behind the medical condition. It infects women more when compared to men. From infected women, it can be transmitted in 14% to 60% men while 67%-100% women get infected by male partners.

Health
by Brett.J.Roberts
5 years ago
Simple Ways To Incorporate Coconut Oil In Your Diet

For some time now, nutritionists have championed incorporating coconut oil into our diets as one of the most naturally beneficial substances. While most of us have now come to realize that coconut oil is a healthy addition to our diets, what we do not know is just how to tinker with our recipes and transition our families into this particular journey. There are 5 very simple ways outlined here showing you how to do just that.

Lifestyle
by Lexi Jane
8 years ago
Breakfast Restaurants in Johannesburg

If you are looking for a new breakfast spot in Johannesburg, why not try one of these restaurants? In addition to unique menu offerings, they all offer a simple breakfast for under R30.

Health
by jpwriter
9 years ago
How to Make a High Fiber Fruit Smoothie

Making a smoothie is a great way to start eating healthy. Fruit smoothies can also have spinach and other green vegetables added to them. Fiber is an important part of a healthy diet. The average diet in America fails to meet the daily fiber requirements, which...

Lifestyle
by Fran5050
6 years ago
Make Gluten-free Apple and Sultana Turnovers Using Spring Roll Wrappers

Make delicious gluten-free Apple Turnovers using spring roll wrappers, also known as rice paper pancakes, to make a crisp and golden pastry case. 

Health
by Dude88
8 years ago
Heart Burn Relief Tips

You have probably had the worst day all thanks to a heart burn.  This is a bitter taste in your mouth, usually accompanied by a chronic cough. This despicable feeling is brought about by a number of common factors. Most common are situations that involve the intake...

Health
by marianneliz
9 years ago
10 Ways to Lose Weight Safely and Tighten the Skin after Weight Loss

Losing weight takes patience, perseverance and penance - the 3 Ps. Yet, it all boils down to a healthy balanced diet and regular and disciplined exercise that allows people to achieve their weight loss goals. There really is no...

Lifestyle
by Amandaines
7 years ago
Carrot Pancakes

Recipe for making carrot pancakes

Lifestyle
by Yindee
2 years ago
Slow, slow sourdough rye bread that really rises - here are the key elements

Sourdough secrets to help you make hi-rise bread, pizzas and flat breads. Use this recipe to prevent hard, leathery results or soggy boggy raw dough reflux!

Travel & Places
by LoveSpaces
9 years ago
Bulgaria

Exploring the Land of Roses

Bulgaria is a land full of tourist attractions and interesting history. Also known as the land of roses, Bulgaria can offer to its visitors plenty of diverse activities and sights. It...

Lifestyle
by Marcin
8 years ago
What Is The Difference Between Curd And Yogurt

What's the difference between curd and yogurt? Despite of their similar look, they are significantly various in many ways, like nutritious values, taste and texture. To learn more, just read my article!

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