Articles about diet
Losing Weight and Improving Health are two very different things. By following a diet which reduces your triglycerides you can achieve any fitness goal you desire and feel great during the process.
-easy to follow
-no counting calories
-the plan tells you what to eat
My favourite pro:
-diet access membership is a lifetime membership so you can do this diet as often as you need to. Perfect for getting trim for a vacation or getting back to size after a holdiday!
-funny food combinations
The paleo diet is a way of eating based on how our ancestors ate pre-agricultural revolution. The main foods included in this diet are fresh fruits, vegetables, lean meats, and seafood. All of these foods contain beneficial nutrients that advocators of this lifestyle say promote good health, and are low in the foods that are most commonly associated with weight gain, cardiovascular disease, diabetes, and numerous other health problems. The paleo diet encourages people to replace most foods that comes in a packages with natural food that contains better nutrition for our body. Sound interesting?
There are many different diets available from the Paleo diet, to the Atkin's to the mediterranean diet. This article will explain which of these will work best for the martial artist's requirements to lose fat, maintain lean muscle and promote performance.
Sometimes called a Whey protein diet, a high liquid protein diet can offer a way to lose a large amount of weight and fat in a short period of time. If you are looking for a fast way to lose a few pounds or for a long term weight loss solution...
Mark Haub,a professor of Nutrition at Kansas State University, set out in 2010 to prove that a diet including Twinkies could yield weight loss. Haub lost 27 pounds over a ten week period drinking soda and eating Twinkies as well as Little Debbie Cakes. His cholesterol levels also improved....
Do you know that that you can lose weight and gain the dream body that you have always wanted by eating more fats? As ironic as this sounds, this rings true for the Ketogenic diet better known as Keto. The particular diet plan advocates the consumption of more high fat foods and limit the consumption of the other food groups, which is entirely the opposite as endorsed by the food pyramid.
Anyone confused about how to eat healthy? It seems that "healthy" eating means something different to just about everyone, and you can probably find someone to tell you whatever you want to hear. Which way is the best? Low carb? Low fat? Vegetarian? Paleo? Ketogenic?
The answer to...
The Juice Lady tells how you can lose that holiday weight in two days
A new diet craze has swept the UK and could be about to sweep the US. The book of the diet has sold 350,000 copies in the UK and 100,00 in the US. It swept to the top of Amazon's best seller list and has only been displaced by a spin off, the Fast Diet Recipe book. The diet involves eating what you like for five days and fasting for the remaining two. It's popular because it needn't impact your social life and is reputedly effective.
Who doesn't want a streamlined flat stomach? Who doesn't want to lose weight in a short time? The Viva Mayr diet is a new diet. After a cure of fourteen days the visible effects of the Viva Mayr diet are: weight loss, a flatter and more streamlined stomach, a clean skin, better sleep and more energy.
The Paleolithic, or Paleo, diet has become quite a craze recently due to the endorsement of many celebrities. Although this has been touted as a new fad, it is actually based on a diet millions of years old. In other words, it is what the cavemen used to eat.