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Articles about gym

Health
by Economist
8 years ago
Best Home Gym Under $1000

If you are interested in buying a top quality home gym under $1000 -- then there are only really two models that you should be considering (price -- updated as of 27/09/2012): 1) the Bowflex PR3000 Home Gym and 2) the Body Solid Powerline BSG10X (w/ leg press). These...

Health
by tyguy
9 years ago
Crossfit Gym Equipment - The Essentials

If you don't know what Crossfit is I highly suggest you check it out on Youtube. Crossfit is high-intensity cardio combined with olympic weightlifting and gymnastics. This type of training is used training various types of special forces. If you are looking to start your own...

Health
by Diesel Fit
7 years ago
Gym Mirrors: Can They Slow Your Progress?

Gym mirrors are there for you and for you only. If you start comparing yourself to the ideal standards of society, you may bring yourself down and it can zap your energy right then and there. How do you use these mirrors to your advantage and how do you avoid such negative energy?

Health
by Blogger
10 years ago
Weight Lifting Benches

One of the most popular pieces of home weight training equipment is the weight lifting bench. This is because there are so many different exercises that you can complete using this wonderful piece of gym equipment. If you are thinking about buying a bench for your home gym, it...

Health
by Blogger
10 years ago
Cable Crossover Machine

One of the best pieces of gym equipment that you can give you a full body workout is the cable crossover machine. This fantastic machine can work every muscle in your body to the extreme, the one downfall to it though is it takes up quite a bit of...

Health
by Diesel Fit
7 years ago
Nature Workouts: Step Outdoors For BEST Results!

This article shows you how you can workout without using a gym and you don't need to spend another penny on a membership. Read on to find out more...

Lifestyle
by TheNutMan
6 years ago
3 Workout Clothing Tips for the Gym

Read these three tips to look like a natural gym goer in no time.

Health
by E.M.
6 years ago
How to Work Out While Working Out at the Gym

Three ways to make the most out of your gym sessions. Burn more calories, build strength and stamina, improve your conditioning with these simple but effective tips. Great for first time gym-goers, regulars, or fitness fanatics!

Sports
by AJWalton
9 years ago
Buy Wholesale Gym Equipment for Cheap

Wholesale Gym Equipment: Find The Need, Fill The Need

The first question that should be answered before shopping for wholesale gym equipment is "Why". Why do you need whole sale equipment – is it for resale at retail or is it for equipping a commercial gym. The reason that this...

Health
by Diablo2
10 years ago
How to Get Motivated to Exercise

Many people lack the motivation to work out, and those who start going to the gym soon find themselves falling off the wagon soon after. This is caused by a number of reasons. Follow these basic yet powerful steps to help you get motivated to exercise and keep your focus strong. See...

Health
by acekidd89
5 years ago
Why You Should Hit The Gym Today

This article looks at the benefits of going to the gym.

Health
by Sookie
10 years ago
Lose Weight Gardening

Did you know you can lose weight gardening? How just picking some weeds and digging a few edges and puttering can actually help you lose weight? You don't have to join a fancy gym or buy expensive equipment to lose weight at home. If you have a garden,...

Health
by Peri
8 years ago
Never Exercised? Here's How To Get Started

A look at the basics to beginning an exercise program. Aimed at those who have never exercised before and need advice on how to get started and avoid common mistakes.

Health
by steeda432
10 years ago
How To Avoid The Wrong Workouts During Your Fitness Routine

There are weight training workouts that you can do during your fitness routine that will be more detrimental to your health and not provide much benefit in the long run. There are far too many people who injure themselves in gyms every year because they do not understand which exercises to avoid, and people who use the wrong form and cause injuries lifting weights that may be too heavy for them. This article will guide you in which workouts to skip and how to avoid wasting your time at the gym.

Health
by HeatherRS
8 years ago
5 Tips for Conquering Your Morning Workout

How can you make early morning workouts a regular routine for you that you can enjoy? Here are five tips to help you power through your morning workout with ease and get you looking forward to your alarm the night before.

Health
by Kikos
9 years ago
There is a 95% chance you are wasting your time at the gym

It is a misconception that going to the gym will get you fit. When you go, what you do, how much of it you do, etc, are all not just useful things to know, but are absolute requirements if you are expecting to see any results.

Health
by Nic
9 years ago
Home Gym Equipment

Lots of people just want to work out at home. Maybe it's winter, maybe the gym is too far, maybe the gym membership is too expensive, or you don't want to spend lots of money on equipment. You can get a great workout with home gym equipment that you already own. Time to workout at home.

Health
by Serenity2010
9 years ago
Top Five Exercise Bikes For Your Home Gym

Your home gym isn't complete without an exercise bike. The best exercise bikes will come equipped with everything you need to operate it and run it safely. You could be soon on your way to a healthy, fit body.

Health
by Daniel J.
6 years ago
Ways to Stay Motivated in the Gym

This article provides tips on how to stay motivated in the gym.

Health
by Jon Sergeant
6 years ago
An Easy Start-up Guide to Getting Fit at Home

How to get started with shaping up at home. Get the most value for your fitness money.

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