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Articles about protein

Health
by Rocky_Balboa
11 years ago
Protein Intake for Fat Loss

Unfortunately when you are trying to lose body fat there is no magic pill. There's no special diet or exercise program to get your ripped and of course there's no magical bodybuilding supplement that can melt the fat away. Most of us at one time or another have looked...

Health
by danmont
9 years ago
Muscle Definition with Sports Supplements

The key to stay at the top of your physical fitness and develop the muscle definition you have always wanted is to work hard consistently. Building strong and defined muscles is not an easy task; it requires dedication at the gym or any other physical activity, good nutrition, sufficient sleep and the best sports supplements you can find. Sports supplements in combination the food you eat is the fuel your body needs to grow muscles and burn fat; however, the quality of the food and quality of the training is what at the end of the day will create the difference in achieving your goals.

Health
by jpwriter
10 years ago
How to Make a High Protein Banana Smoothie

Banana smoothies taste great. Learn how to make a high protein banana smoothie so you can start the day with a healthy drink.  Home-made smoothies made out of real fruits and vegetables are packed with vitamins, minerals, and just the right number of calories.   Prep...

Health
by --CC--
9 years ago
How to Make Ultra-Delicious Dairy-free Protein Powder Shakes

Discover the basic ingredients and essential techniques for crafting delicious dairy-free protein shakes. With bonus tips and recipes.

Lifestyle
by Riley
7 years ago
Great Sources of Protein for Hungry Gym Junkies

If you're going to the gym, lifting weights and trying to increase muscle mass, you need to have a diet that is high in protein. This is a list of some protein-rich foods to add to your diet, today.

Health
by onwoc234
8 years ago
Building Muscles: Amino Acids that Support Muscle Development

What type of muscle do you want to build? The best results in muscle building can be achieved with sound nutrition, fortified with branched amino acids, and proper exercise protocols. Learn how protein and essential amino acids can help you to develop powerful muscles.

Health
by --CC--
9 years ago
Top 4 Whole Foods for a Gluten-Free Vegan Diet: Protein Superfood

Find out about the 4 vegan protein superfoods you should be including in your diet!

Health
by --CC--
9 years ago
How to Find or Create a Healthy Gluten-Free Vegan Protein Bar

What should you avoid when you look for a GF vegan protein bar? How can you make more nutritious higher protein ones yourself, while saving money? This article shows you the way!

Health
by godfather25
9 years ago
Best Energy Bars for Weight Loss

Millions of Americans look for alternative ways to help in the battle of weight loss. The best energy bars for weight loss do work, combined with eating healthy meals, and working out as well. However, energy bars won't work for weight loss if you don't exercise, and stay active...

Health
by lordkhomar
11 years ago
How to Use Muscle Building Supplements

Learn which muscle building supplements work and which to avoid. A great addition to any workout program if they're used correctly. Read on to learn more about muscle building supplements.

Health
by Ash
7 years ago
Building Muscle As A Vegetarian

How to pack on the muscle when you follow a vegetarian diet.

Health
by LouisLovesLouis
10 years ago
VPX Sports ~ how VPX Zero Impact Bars helped to buff up actor Ryan Reynolds

VPX Sports Zero Impact Protein Bars work for actor Ryan Reynolds. He says he snacks on them all the time. Just look at Ryan's buff and muscular body - that's not a bad advert for these VPX low carb protein bars! Here's the exact excerpt from the interview...

Health
by Eva Norman
4 years ago
A Well Rounded Meal - With Protein?

What are the assumed proteins that go with each meal? Why do we connect protein to good health? Taking a closer look at what protein is and what it does for the body unveils some shocking truths. Asking why we are so attached to protein is paramount to understanding and unraveling its deathly grip on us.

Health
by --CC--
9 years ago
5 Key Basics for Mastering Gluten-Free Vegan Supplements

What if you live gluten-free and are looking for the best options for adding vegan protein to your diet without compromising flavor or excitement? This article outlines the key options for the GF vegan who is looking to go beyond the minimun daily protein intake by suggesting foods and types of vegan supplements that pack the biggest protein punch!

Business & Money
by Silver_Serpent
6 years ago
Saving Money in College Part 1: Food

How to save money on food in college. Cheap, tasty food.

Health
by JoshKnowsBest
8 years ago
Weight Loss Tips: Late Night Cravings

some tips on how to beat late night cravings

Health
by vetochemicals
10 years ago
Get Adequate Amounts of Amino Acid Tryptophan Daily

Essential amino acids are the building blocks of protein metabolism which, help to build and repair tissue and are necessary for the body to maintain optimal health and wellness. They are not able to be produced by the body therefore, the only way to obtain them...

Health
by LJ Miles
6 years ago
Essential Workout Supplements for Beginners

Credit: David van der Mark via Flickr (http://creativecommons.org/licenses/by-sa/2.0/legalcode) If you're relatively inexperienced when it comes to workout supplements, it can be difficult to determine which supplements are essential and which ones are just a waste of money.  And if you've ever walked into a GNC before then you know how...

Health
by MsShay
9 years ago
Maintain a Healthy Body Weight

Losing your unwanted body weight is only half the battle when trying to reach that goal physique. Maintaining your weight can be the most challenging part. Once a person loses a particular amount of pounds, they seem to return to their old eating habits and the weight becomes...

Health
by Husein AbuAlhuda
2 years ago
Ways Supplement Companies are Ripping You Off

Some quick tips on how not to get tricked into wasting your money at a supplement retailer.

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