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Articles about body

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Health
by aronnax
6 years ago
Burning Calories When Idle

If you are looking for additional ways to burn calories when you can't work out, check out these tips and it will add up quickly.

Health
by aronnax
6 years ago
What You Can Tell From The Color Of Your Urine

An embarrassing question that people ask is what the color of their urine means. This article will go into detail about what you can find out from the color and smell and what it can mean for you and your health

Health
by aronnax
6 years ago
Pull Ups: The Best Upper Body Workout Exercise

If squats and dead lifts are the best lower body workout exercises out there, then the pull up can be considered the best upper body exercise.

Health
by aronnax
6 years ago
How To Lose Belly Fat For The Summer

Looking good for the summer is a desire we all share, but stubborn belly fat keeps us self conscious. Find out how to lose it.

Health
by aronnax
6 years ago
What Is Broscience?

Broscience is the term coined to bodybuilders that give out the advice of other big bodybuilders instead of using science or proven studies. Find out more inside!

Health
by aronnax
6 years ago
Workout Basics: Compound Movements vs Isolation Exercises

People should be doing compound movements for exercising and not isolated movements working on one muscle group.

Health
by aronnax
6 years ago
How Often Should You Work Out?

Many people ask the question of how often they should work out. There are a few things to take into consideration about this topic.

Health
by aronnax
6 years ago
Does It Matter When You Eat?

There is a big debate over Intermittent Fasting vs. eating many small meals a day. Is there a better way to eat? This article will explore both ideas and which one is right for you.

Health
by aronnax
6 years ago
Get A 300 Workout Intensity And Mindset

It's no surprise that the movie 300 inspired a multitude of workouts and healthy attitude adjustments. Find out how you can achieve success with the 300 mindset.

Health
by aronnax
6 years ago
The Wonderful Feeling Of Spring Fever

Spring Fever is something people get when spring rolls around and the weather perks up. It's a psychological effect on our brain that makes us happy and joyful

Health
by aronnax
6 years ago
The Benefits Of Protein Shakes

Protein shakes are important in your weight loss and muscle building journey. This article will go into detail about why they are beneficial and helpful for your workout.

Health
by aronnax
6 years ago
Lose Fat Not Weight

Many people set the goal to lose weight. This article explains why the goal should be fat loss and not weight loss

Health
by aronnax
6 years ago
Finding Your Secret Resting Spot

Everyone needs to have a get away spot, whether it is a hike up a mountain or a place in a garden. This is the place we should go to in order to relax and relieve ourselves of worry and stress.

Health
by aronnax
6 years ago
Why Pushups Are So Good To Include In Your Workout

Pushups are a foundational, longstanding workout movement that really works a lot of muscle groups. Find out why you should consider incorporating this simple workout exercise into your routine.

Lifestyle
by aronnax
6 years ago
Bible Verses For Healing

When we are looking to be healed of something we turn to the Word of God. These Bible verses are the prime verses to stand on when wanting to receive from God.

Entertainment
by aronnax
6 years ago
Benefits To Learning A Musical Instrument

Learning a musical instrument has multiple positive effects. Learn what they are and why you should pick up an instrument today.

Health
by aronnax
6 years ago
Working Out At High Altitudes

Living in Colorado has introduced me to a more intense environment being at 6000 feet in elevation. Here's some of my observations and facts about training in higher altitudes

Lifestyle
by aronnax
6 years ago
How To Be Funny At Your Job

Being funny at work is important both for yourself and your co-workers. This article explains how to be funny and why it's good!

Health
by aronnax
6 years ago
Should I Bulk or Cut? Bodybuilding Basics

The ageold question of if I could go on a bulk first and build muscle or cut first and trim off fat has been around for a long time. Which should go first and why?

Lifestyle
by aronnax
6 years ago
Why We Feel Peaceful In Nature

When we get into nature we feel an inner peace that can't be described. Why do we feel this way? What causes us to experience such peace when we are away from the world and dive into natural environments?

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