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Articles about body

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Health
by SparkyStar
3 years ago
6 Ways To Boost Your Metabolism

If you are looking for ways to improve your metabolism (the rate at which you burn fat), then here are six great suggestions to consider.

Health
by SparkyStar
3 years ago
5 Health Benefits Of Eating More Eggs In Your Diet

Eggs are a fantastic source of many great vitamins. Read on to discover why you should include eggs in your diet today.

Beauty
by SparkyStar
3 years ago
6 Top Tips For How To Get Rid Of Ingrown Hairs

If you have pesky ingrown hairs then here are 5 top tips for how to get rid of them for good.

Health
by SparkyStar
3 years ago
5 Health Benefits Of Eating More Bananas In Your Diet Today

Including more delicious and healthy bananas in your diet could have many fantastic benefits for your health. Read on to discover these excellent health enhancing facts of bananas.

Health
by SparkyStar
3 years ago
5 Techniques For Overcoming Panic Attacks

If you are struggling to cope with episodes of panic attacks then these 5 simple techniques could help you overcome them today.

Beauty
by SparkyStar
3 years ago
5 Great Ways To Improve Your Facial Skin

Here are 5 simple tips to effectively care for your skin and to improve its appearance and quality.

Technology
by SparkyStar
3 years ago
Top 5 Ways to Get More Sleep

Struggling to sleep? Distracted or still looking at that screen? Help is at hand with these top 5 ways to help you achieve not only more sleep but better sleep patterns too.

Environment
by SparkyStar
3 years ago
5 Easy Ways To Reduce Your Food Waste

Are you often throwing away leftover food or food that has past its sell by date? Use these 5 simple tactics to reduce your food waste, put more money back in your pocket and help the environment.

Lifestyle
by SparkyStar
3 years ago
Love 101: 5 Ways To Tell If Someone Likes You Romantically

Here are five of the signs to look out for to tell if someone is interested in you romantically.

Lifestyle
by SparkyStar
3 years ago
8 Health Benefits to Quitting Soda Drinks

Soda is not the answer to solving hydration and here are 8 of the many reasons why.

Lifestyle
by SparkyStar
3 years ago
My Top 5 Ways To Avoid A Hangover

Here are five easy ways to get over that pesky hangover quickly and safely today.

Health
by SparkyStar
3 years ago
4 Great Ways To Develop A Six-Pack

If you want to achieve a six-pack then here are four points to consider.

Health
by SparkyStar
2 years ago
5 Great Sources Of Omega-3 Fatty Acids

From oily fish to walnuts, discover some of the great benefits of foods containing omega-3 fatty acids today.

Health
by SparkyStar
3 years ago
5 Health Benefits Of Eating More Lemons

Lemons are a fantastic citrus fruit to add to drinks and food, but do you know about their excellent health benefits too? Read on to discover the advantages of consuming more lemons in your diet today.

Beauty
by SparkyStar
3 years ago
5 Simple and Easy Steps for Self-Tanning Success

If you're new to self-tanning or wondering the best way to get started, then these 5 simple tips will help you to get the results you desire...

Health
by SparkyStar
2 years ago
6 Easy Ways To Relieve A Mild Headache

Here are six quick and easy methods to relieve the pain and tension caused by mild to moderate headaches.

Lifestyle
by SparkyStar
3 years ago
5 Ways To Combat Fatigue

Are you constantly feeling fatigued in the day time? Here are five ways to help you get more out of your day and your sleep.

Health
by SparkyStar
3 years ago
Top 10 Ways To Reduce Stress

Reducing stress can be easily achieved once you know the tools and tricks to do so. Below are some of the top ways in which you can achieve a calmer and more relaxing existence.

Health
by SparkyStar
3 years ago
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7 Health Benefits Of Eating More Carrots

Including more carrots in your diet can provide you with many great health benefits. Read on to discover the ways in which you can boost your health through eating more carrots today.

Health
by SparkyStar
3 years ago
6 Ways To Get Fit Without The Gym

If you want get fit without joining the gym then here are some free ways to do so today.

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