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Articles about build

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by David
7 years ago
Is A Full Body Workout Routine The Best Way To Build Muscle?

If you want to pack on some muscle as quickly as possible, forget body part splits. A full body workout routine can give you far better results in much less time. In this article I'll explain how.

by David
5 years ago
Intermittent Fasting For Weight Loss: 7 Reasons Why It's So Effective

If you've struggled to lose weight and keep it off in the past all that can change. Intermittent fasting is extremely effective for weight loss and will make dieting a thing of the past. Here are 7 reasons why...

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