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Articles about calorie

Health
by Blastenforte
6 years ago
What Is A Calorie?

Calories explained as simply as I can make it.

Health
by LilBlackDress
10 years ago
How to Do the 400 Calorie Fix Diet

The latest rage in diets is the 400 Calorie Fix Diet. The diet introduced on the Rachel Ray show by the editors of Prevention is a simple way to control calories, eat nutritiously and lose weight.

The premise behind the diet is simple. Eat 400 calories 4 times a day....

Health
by Ted_Marlett
10 years ago
Effective Weight Loss Programs Mean Watching Calories for Weight Loss



Everyone pretty much knows that one pound of body weight is equivalent
to 3500 calories. So a standard rule of thumb would be in order to lose one pound of weight, one would have to "burn" or use 3500 calories. This would be called a calorie deficit.

We...

Health
by Samantha
8 years ago
Calorie Math: Weight Loss Made Easy

Manipulating weight, believe it or not, is relatively simple. Ingest fewer calories than your body demands and you will lose weight. Ingest more calories than your body needs and you will gain weight. Sounds easy but how do you do the math?

Lifestyle
by Sookie
10 years ago
The Hidden Calories Alcohol Contains - How Many Calories In A Margarita?

If you have been trying to watch your weight, and the scale is not moving, then maybe you should be looking in that glass. Drinks other than water contain calories, and many times we just drink away and not think about them as adding to your...

Health
by mommyhen42
11 years ago
How drinking Ice water can help your diet

Yeah I know...
You are wondering how in the world can ice water help me with my diet, but in this article I will show you how it can help you burn a few extra calories a day. Granted, you won't burn a lot of calories by drinking ice water, but every single...

Health
by fitgroovefitness
7 years ago
Is 2,000 Calories Per Day Too Much for Women?

Is 2,000 calories per day too much for women, is a question asked by women of all ages, body types, and walks of life. In short, the answer is: it depends. On the flip side, men often ask is 2,500 calories the right amount for their intake again the...

Health
by Dude88
8 years ago
1000 Calorie Diet

People are getting more and more concerned with being overweight, as they should be and the 1000 Calorie Diet is one half of a solution to this problem. The other half being exercise. The Problem Being overweight can predispose to a number of health problems including Diabetes,...

Health
by weianow
8 years ago
Does the Negative Calorie Foods Diet Work

This article explores the claim of the ability of negative calorie foods to reduce weight.

Health
by Sookie
9 years ago
How Many Calories Should I Eat To Lose Weight?

Do you ask yourself “how many calories should I eat to lose weight”?  If you have been thinking about eating healthier, and are looking for simple ways to lose weight, then here is a quick formula to get you started. If you thought you needed to work out...

Health
by SorenMattson
8 years ago
Calories in Vodka: Can you drink yourself fat?

How many calories are in vodka? Will vodka make you fat, or is it okay to drink in moderation if you're on a diet?

Health
by Serenity2010
8 years ago
Health
by strikergreenstriker
9 years ago
Household Chores That Help You Lose Weight

Most of us are experiencing problems with uncontrollable weight gain. That is why south beach diets and fitness centers have boomed greatly in the past years. Since then, we relied to the experts to commercially handle our diets and exercise. But have you ever thought about doing your exercise...

Health
by Eric Jarvis
9 years ago
Calories in Beer

Understand where calories in beer come from. Get more flavor with fewer calories!

Health
by Eileen Kersey
10 years ago
How many calories should you eat?

There are general guidelines, about how many calories a male or female should eat. However there are some variations depending on various things such as:- Your current weight. Are you underweight, overweight or just right? Do you just want to maintain your present weight? Are you aiming to lose weight or...

Health
by Millie
10 years ago
Weight Loss

Weight loss is the reduction of an individuals total body mass (body weight). The body weight of an individual can be a combination of fluid, lean mass, muscle and fat loss. Many factors can contribute towards weight loss. Weight loss can be unintentionally caused by a disease or...

Health
by Tarin
10 years ago
Lose Fat with Jawbreakers

The key to effective fat loss is to burn more calories than you consume. The great difficulty of performing this task is that food tastes really good. Sometimes you eat more food than you need. Even if you are a bodybuilder or avid exercise enthusiast it...

Health
by PensiveScholar
8 years ago
The Ultimate Five Day 1200 Calorie Diet Plan

Weight loss can often be frustrating because we're told conflicting messages about the best way to lose weight. However, time has shown us that the best way to lose weight is to watch our portion sizes and to eat mindfully.

Health
by aidenofthetower
11 years ago
Household Chores To Burn Calories

Burning calories is a huge part of weight loss and weight management. We need to get rid of as many calories as possible, while still eating a healthy diet. Often times this means moving. One great way to burn calories in our everyday lives is to get to work on the house....

Health
by greenjosey
9 years ago
Healthy Fat Loss

With all the hype on the market about fad diets and weight loss programs and exercise routines, it's really hard to see through to the good, the bad, and the ugly. When it comes right down to it though, healthy fat loss can be achieved quite simply. It's...

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