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Articles about calorie

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Health
by aronnax
6 years ago
Burning Calories When Idle

If you are looking for additional ways to burn calories when you can't work out, check out these tips and it will add up quickly.

Health
by aronnax
6 years ago
Should I Bulk or Cut? Bodybuilding Basics

The ageold question of if I could go on a bulk first and build muscle or cut first and trim off fat has been around for a long time. Which should go first and why?

Health
by aronnax
6 years ago
Healthiest McDonalds Food Choices

This article will point out various food choices at McDonalds that are relatively healthy, so if you find yourself going to McDonalds you don't have to feel like you have to eat junk food. There are healthy alternatives!

Health
by aronnax
6 years ago
The Benefits Of Protein Shakes

Protein shakes are important in your weight loss and muscle building journey. This article will go into detail about why they are beneficial and helpful for your workout.

Health
by aronnax
6 years ago
Foods That Shred Body Fat

There are many foods out there that assist you in your fat loss journey and this article will list them and why they are so good.

Health
by aronnax
6 years ago
Does It Matter When You Eat?

There is a big debate over Intermittent Fasting vs. eating many small meals a day. Is there a better way to eat? This article will explore both ideas and which one is right for you.

Health
by aronnax
6 years ago
What Is Broscience?

Broscience is the term coined to bodybuilders that give out the advice of other big bodybuilders instead of using science or proven studies. Find out more inside!

Health
by aronnax
6 years ago
Lose Fat Not Weight

Many people set the goal to lose weight. This article explains why the goal should be fat loss and not weight loss

Health
by aronnax
6 years ago
Low Weight High Reps Vs. Heavy Weight Low Reps

Many aspiring newbie fitness men and women have read over and over that there are two ways to lift weights. Heavy and few reps or light and many reps. Which is better for you? Find out here.

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