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Articles about cholesterol

Health
by aupoet
7 years ago
Lets define Cholesterol and Cholesterol Numbers

Learn how to understand those cholesterol numbers. What is cholesterol and what are its roles in the body? What is lowering cholesterol levels about and what is a healthy cholesterol level.

Health
by Medsourcemegan
10 years ago
4 Ways to Lower Your Cholesterol

I've always had a pretty good idea that high cholesterol was a bad thing, but beyond eating some Cheerios now and then, I've never known what people were supposed to do about it, or why, or when - so I decided to find out.
The reason you don't want...

Health
by Brian Chezfat
9 years ago
What You Can Do To Maintain Healthy Blood Cholesterol Levels

Maintaining healthy cholesterol levels are one of the most significant keys to keeping your heart in good health and living a long life. Often poor diet and low levels of physical activity combine to throw cholesterol levels out of the healthy range and as a result atherosclerosis, or plaque...

Health
by Thamisgith
10 years ago
How To Lower Your Cholesterol By Choosing The Right Foods

Only about 20% of the average person's cholesterol comes directly from their diet. However, if you eat a lot of foods high in saturated fats then your liver may produce more cholesterol and thereby raise your cholesterol level. The good news is that there...

Health
by mswah
8 years ago
Cholesterol Lowering Foods That Cut The Risk Of Heart Disease

Heart disease is the number one health problem in the United States for both men and women. Although breast cancer gets more publicity, heart disease is the number one killer of women each year in the U.S. Eating cholesterol lowering foods can cut the risk of heart disease and heart attack significantly.

Health
by Yindee
4 years ago
Do We Need Drugs to Control Cholesterol?

We make 85% of our cholesterol so why panic about the food we eat? Without cholesterol we would be in serious trouble because it is important for so many of the activities within the body that we take for granted. Medical propaganda and media hype keep reminding...

Health
by md15garcia
6 years ago
The Role of Cholesterol in the Human Body

Most people perceive cholesterol as "bad" or "unhealthy". But, did you know that it is important for the proper functioning of your body? You will know more as you read this article.

Health
by aupoet
7 years ago
Cholesterol management, lower cholesterol levels through the diet

Learn how to work cholesterol management into your diet. What foods can help lower cholesterol levels? What foods raise cholesterol levels? Find out how to change your diet to lower your cholesterol level.

Health
by daktari
6 years ago
Simple Steps To Lower Your Cholesterol

Did your doctor tell you that you somehow have elevated cholesterol levels? Then you need to know, first of all, that it is absolutely necessary to change your lifestyle and diet. Even if your doctor will prescribe certain drugs in order to keep your cholesterol under control, you'll need to change your diet and become more active to maintain a healthy cardiovascular condition. Nutrition is essential for a healthy heart. These simple tips can help you to have cholesterol levels in normal limits. Follow them and your life will be worry free!

Health
by Brian Chezfat
9 years ago
How Starting An LDL Cholesterol Diet Can Improve Your Health

As we all get a bit older it becomes prudent and normal to start giving thought to our health and our diet. Heart issues, weight management, diabetes, and dementia risks begin escalating as we age and it's no surprise that as these risks begin climbing most people try to address them...

Health
by -Jericho-
10 years ago
Foods That Lower Cholesterol

High levels of bad cholesterol (LDL's) in your body can lead to serious health problems such as cardiovascular disease and heart attacks.

It's time to take action to eat healthier now before something happens.

Health
by Bryn
6 years ago
Can your cholesterol be TOO LOW? or Why high cholesterol is GOOD for you!

Lowering cholesterol, particularly with statin medications, is widely known to be a wise decision for health. However, cholesterol plays a vital role in the body. When is high cholesterol a good thing?

Health
by SorenMattson
8 years ago
The Coffee Cholesterol Debate: Is a cup of morning joe good for your ticker, or bad?

Coffee cholesterol link: we love our morning coffee, but is it good for you or bad for you? Coffee can have an effect on your cholesterol levels, but with the proper precautions, you can avoid this negative side effect. Read on to find out how!

by JHKersey
9 years ago
How to Lower Cholesterol Naturally With Lifestyle Changes

A healthy lifestyle is important to help lower cholesterol naturally. Cholesterol comes mainly from production in our bodies by the liver and other cells. Cholesterol also comes from the foods we eat. Foods such as eggs, meat, shrimp and dairy products as well as foods...

Health
by SorenMattson
7 years ago
Can You Drink Coffee Before a Cholesterol Test?

Can You Drink Coffee Before a Cholesterol Test? This is an important question to ask if you want to get the most accurate results possible. Read on to find out if a cup of coffee will screw up your cholesterol test!

Health
by HellenS
7 years ago
5 TIPS TO FIGHT CHOLESTEROL

Everyone knows that when cholesterol is too high increases the risk of cardiovascular disease. This is because in general, excess cholesterol tends to settle on the walls of the heart arteries. It is when the blood does not  circulate  well , which can cause thrombosis or even heart...

Health
by mosilager
8 years ago
9 Simple Tips for Lowering Cholesterol

Cholesterol is fat that is produced in your liver or intestines, and the American Heart Association recommends that anyone over the age of 20 years old is tested for their cholesterol levels every couple of years. This article will give you 9 simple tips which you can use to help reduce your cholesterol level.

Health
by Joannie Ham
7 years ago
Eggs, the perfect food

Eggs have gone in and out of vogue as a good thing to add to your diet. They were once considered the perfect food - complete protein, lots of vitamins, and so. Along came the discovery of cholesterol, which sullied the reputation of eggs. Research shows that eggs are a great addition to a healthy diet, so put them back in, please!

Health
by Marcin
8 years ago
Coconut Milk and Cholesterol

A lot of people are aware that there is a lot of fat in coconuts and they wonder what's about coconut milk and cholesterol. This article will provide you with some useful information about the influence of coconut milk on cholesterol level.

Health
by onwoc234
7 years ago
C-Reactive Protein and Cholesterol: The Primary Risk Factors for Cardiovascular Diseases

Cholesterol and inflammation are the primary factors that give rise to cardiovascular diseases. Elevations in blood cholesterol level, particularly the low density lipoproteins (LDL) and the C-reactive protein (CRP) are used to assess the risk for cardiovascular diseases. CRP is a more reliable predictor of cardiovascular risks compared to cholesterol measurement. Numerous healthy foods and nutrients, such as alpha omega-3 fatty acids can be included in the diet to lower the risk for cardiovascular diseases.

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