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Articles about d

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Health
by smoothiechode
8 years ago
Vitamin D Sources

When it comes to vitamin D sources, you have your pick. Sources range from sunlight, to food, to supplements. Getting direct sun contact is one of the most important ways to get the right amount of vitamin D. Foods that are considered high in vitamin D include milk, cod liver oil, salmon, eggs, margarine, etc.

Lifestyle
by smoothiechode
8 years ago
Multitasking myth

Multitasking is often seen as the pinnacle of efficiency, but this is a myth. It is completely counterproductive for both your efficiency and your concentration. Here's why.

Business & Money
by smoothiechode
8 years ago
Urgency vs Importance: Exposing the Urgency Illusion

Long-term importance is far more significant than the (inherently short-term) urgency; tasks with ASAP in the margin are sometimes best avoided, and should rarely be allowed to displace 'important' jobs.

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