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Articles about diet

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Health
by Isabel_Reese
8 years ago
Can an optimized runners diet make you faster?

If you are a runner like me, you'll try anything to get a second or two knocked off your mile pace. After spending hours at the track and not have great results, I decided to switch my diet.

Health
by Isabel_Reese
8 years ago
Peanut Butter Benefits

Peanut Butter is very commonly found in American's pantries. Spread it on bread along with jelly and you have one of the most classic American sandwiches. But what are the health benefits?

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