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Articles about exercise

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Health
by Thamisgith
6 years ago
The Benefits of Pedometers

Pedometers are very accurate and inexpensive these days. You might find investing in one to be a wise decision.

Health
by Thamisgith
6 years ago
Walking For Exercise

Walking is a great way to take exercise. It delivers some great health benefits - and there's no need for it to be a chore, it can really be fun. You will certainly enjoy the health benefits - and the weight loss - that results.

Health
by Thamisgith
6 years ago
Weight Loss With Walking Exercise

Weight loss with walking is much easier to achieve than just by dieting alone. You'll be surprised at just how quickly you might see results.

Health
by Thamisgith
6 years ago
Best Treadmills For Home Use

If you want to exercise without having to visit the gym, there are plenty of options available for you. There are many exercise DVDs and videos - and there are more and more exercise "games" for the Wii and the Xbox. Having your own fitness equipment at home is another option that you might find interesting.

Health
by Thamisgith
8 years ago
Can Toning Shoes Genuinely Help You To Get Into Better Shape?

Toning shoes are the latest innovation in fitness footwear. It's hardly surprising that they're popular - they promise to give wearers a lower body workout just by walking around as normal. But do they live up to the hype?

Health
by Thamisgith
8 years ago
How Comfortable Are FitFlops Toning Shoes

Maybe you've heard of FitFlops? If so, you'll know that they are toning shoes - they help you to get into better shape by walking about. But did you know how comfortable they are?

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