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Articles about fat

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Health
by Christine Hitzler
5 years ago
What is Healthy Eating? Navigating the Nutritional Maze

Anyone confused about how to eat healthy? It seems that "healthy" eating means something different to just about everyone, and you can probably find someone to tell you whatever you want to hear. Which way is the best? Low carb? Low fat? Vegetarian? Paleo? Ketogenic?

The answer to...

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