Log into InfoBarrel
Forgot your password?
Need an account?

Articles about flexibility

What do you want to see?
by Ask_Lou
6 years ago
Stiff Muscles: Why is Flexibility so Important?

As a gymnastics coach I understand as well as anyone, about the importance of flexibility. In gymnastics, flexibility plays as much a part in training, as developing muscle strength, coordination and learning new skills. Flexibility is in fact, one of my biggest frustrations as a coach, as it takes...

© Copyright 2008 - 2020 by My Passion Media Inc. Terms of Service Privacy Policy XML Sitemap