Articles about food
If you think that all you need is to workout periodically to be fit, you are in for an unpleasant surprise. Exercising is only half the equation for fitness, and the other half is eating the right food. You can be the most hardworking person in the gym, mastering every single exercise there is on the planet, but without proper food to fuel your body, you will not achieve your target fitness. In this article, we are going to look at the some of the best foods to complement your workouts.
Located on the northwest coast of Peninsular Malaysia is the state of Penang. It is the second smallest state and also the eighth most populous state of Malaysia. The state of Penang consist of two parts- Penang Island and Seberang Perai. Penang island is located off the west coast of Peninsular Malaysia, and it is connected to it by a bridge. In this article, we will look at why Penang Island, or often known as Pearl of the Orient, should be next on your travel list.