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Articles about food

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Health
by healthy1chef
8 years ago
How to Use The New Food Pyramid To Guide Healthy Eating Choices

The USDA (United States Department of Agriculture) provides the new food pyramid as a guide to assist all of us in making the best healthy eating choices. By understanding this guide, it will become easier to make healthier eating choices for shopping, snacking and meal planning...

Lifestyle
by healthy1chef
8 years ago
Top Food Dehydrator Brands

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Are you trying to eat healthier, lose weight, create your own healthy snacks or trying to save money by avoiding wasting food? Would you like to dry your own fresh herbs, spices or make a batch of potpourri? Good for you for...

Health
by healthy1chef
8 years ago
Gluten Free Health Benefits

 

A gluten free diet is a must for anyone with Celiac disease since the protein in gluten can cause many serious health problems, mainly in the digestive system. If you have been having some stomach issues and wonder if you should eat gluten free and haven't...

Health
by healthy1chef
8 years ago
How to Prepare Healthy Foods For Snacking

 According to Food Safety News and a recent report on the American Diet, "four of the ten leading causes of death in the U.S., including the top 3, can be influenced by diet: coronary heart disease, cancer, stroke, and diabetes. Critical dietary factors associated with these conditions include those...

Health
by healthy1chef
8 years ago
Eating Gluten Free for Celiac Disease

 

Celiac disease is a genetic disorder whereby the body is unable to tolerate gluten found in wheat, barley, rye and oats. With this disease, gluten attacks the small intestine villi that allow for absorption of foods. When celiac patients eat gluten, it...

Health
by healthy1chef
8 years ago
How to Eat Without Overeating For Health and Wellness

Instructions patience positive attitude willingness to change eating habits support of family   Use the fine china at meals This may sound strange but, the first step to eat without overeating is to make mealtime special. Involve everyone in the family as often as...

Health
by healthy1chef
8 years ago
Get Fit during National Nutrition Month in March

Use these tips to get fit during National Nutrition Month in March to get healthy, feel and look better.

Health
by healthy1chef
8 years ago
Healthy Snack Options

 Snacking is a part of everyday life for many people and the cause of many health and weight issues due to high fats, calories, preservative, chemicals and sugar. Learning the healthy options for snacking can be good for you without any of the guilt feelings or weight...

Lifestyle
by healthy1chef
8 years ago
Zwilling J. A. Henckel Knives Review

Improve your cooking skills with the right tools for each job, check out one of my most favorite products ever for my own professional restaurant or the home cook: J.A.Henckels Knives Review!

Lifestyle
by healthy1chef
8 years ago
Top Juicers

         Juicing is becoming more and more popular with health enthusiasts, the homemaker, parents wanting their kids to drink healthier options, people on the go and even for a college student if you’re trying to eat more fresh fruit and vegetables with minimal...

Health
by healthy1chef
8 years ago
Gluten Free Dining Out

If you have Celiac disease, you already know that you must manage your condition yourself through your diet to avoid all wheat, rye, oats and barley. How do you manage your condition when you want to get together with your family or friends for a...

Travel & Places
by healthy1chef
8 years ago
How to Have an Adventure Vacation

 

Getting away from it all is something you may be dreaming of and think there's no way you have the time or money to do it. You may want to have a terrific, extended, expensive, luxury vacation but are plagued with limited...

Health
by healthy1chef
8 years ago
10 Steps to Fight Off a Cold in Two Days

Most colds last between 7-10 days but, may last even longer. Getting sick is no fun and most of us don't have the time to take off work even like being sick. There are ways to fight a cold within two days if you know what to look...

Lifestyle
by healthy1chef
8 years ago
How to Make A Healthier Breakfast Sandwich

Breakfast sandwiches are a favorite of many but, can add too many calories to the diet contributing to obesity, high cholesterol or other health concerns especially if you buy them from a fast food restaurant.

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