Articles about injury
A simple, straightforward guide to treating and preventing blisters, corns and calluses caused by or associated with running.
An online race time predictor can be a valuable tool for goal setting and for making sure your next race is a success.
The McMillan Running Calculator is a popular online tool for predicting future race performance and for determining correct training paces. This quick guide explains how to use the tool and provides some helpful hints for getting the most out of it.