Articles about magnesium
Insulin resistance is caused by a magnesium deficiency. The sudden drop of magnesium after a flood of glucose enters they system causes high blood pressure. When blood is checked for cholesterol, the levels of triglycerides are elevated. Doctors prescribe drugs, but all these problems are due to a lack of magnesium - not drugs that treat diabetes or cardiovascular disease.
I started adding Epsom salts and Lugol's iodine to my bath. I felt relaxed, soothed and happy. Is this why people go to a mineral spa resort? After a few weeks my fingernails began to grow a lot longer and are hard and strong. My hair is getting thicker and longer and in many ways I feel more alive than ever before. So I decided to investigate!
Our bones provide calcium and magnesium for emergency supplies but we need to replace these minerals or we cause osteoporosis to take its toll on our bones.
The fluoride "enrichment" campaign has not really helped anybody to develop strong white teeth and stronger bones, let alone healthy gums.
Essential hypertension has no identifiable cause yet it is what over 95% of the patients with high blood pressure are being diagnosed with. Worst of all, are the medications that are prescribed for treating the effects of unknown causes. Are you a victim of Alien drugs with outlandish side effects?
Going bald, the first one in the family? Today male type baldness is more prevalent in males and females who eat too many carbs and have developed insulin resistance. It's not all in the genes because diabetics and cardiovascular candidates are balding at an alarming rate! How can inositol, vitamins and minerals help?
Sodium deficiency can cause high blood pressure, insulin resistance, depression, fatigue and it can increase the mortality rate of heart patients. There is a reason we get a saline drip on the way to hospital.
We can supplement calcium using eggshells and sour milk. They are easier to absorb and contain a lot more minerals and trace elements.
In the year 2000 I was interviewed on radio about fluoride a number of times. Some people were shocked at what really happens when you expose your gums, mouth ulcers and gingivitis to fluoride. Others were shocked to hear me oppose what dentists and doctors had to say about prescribing fluoride tablets for osteoporosis.
Cannabis is used (illegally) as a pain reliever and to help alleviate stress. An identical chemical is released in the brain when we exercise hard enough to generate the "runner's high".
Mineral deficiencies and imbalances can be corrected by tissue salts to help overcome many ailments. According to Orthomolecular Medicine, a disease is usually the result of a lack of micronutrients, especially minerals. Tissue salts are cheap, effective and easy to use in this respect.
Find out how and why thyroid hormones can make you fat or thin! We can all improve the way we make and use thyroid hormones with simple nutrients, especially iodine. Did your doctor tell you that before they zapped your thyroid and gave you medications?
Drugs we take to treat depression do not help us to alleviate the cause of what makes one feel so low. At best, you will enjoy getting away from that heavy feeling for a while. Take a look at some of the reasons you have run out of those feel-good chemicals. They can be caused by dietry problems or real life situations that you may be able to change. Change these and you will feel a lot better!
Dune Spinach is similar to New Zealand Spinach. Rich in minerals and vitamins, especially vitamin K! Enjoy it as soup, juice or in yummy tarts, dumplings and flat breads with these gluten free recipes.
The brain delivers signals via a complex system of both electrical and chemical transmissions. When a message does not reach the target receptor it results in mental fog and physical chaos. Find out why this affects psychiatric disorders and diseases that relate to brain damage.