Articles about mile
This article guides the reader through the proper use of air miles and ways in which they can get the best deals available with airmiles.
You spent hours in airports or crammed into economy seats next to screaming babies and NFL defensive ends to earn those United MileagePlus miles. Don't let them expire just because you haven't flown in a while!
An overview of the Klondike Road Relay
Most people own and drive at least one car and some have more than one car which makes it important to buy the most fuel efficient. Having a vehicle that gets top gas mileage is vital for today’s economy as gas prices are endlessly rising and this makes it important to have a list of the top 10 best cars for fuel efficiency.
This article offers training advice for new clydesdale runners who desire to enter a half marathon race. The article describes a gradual method for increased training, the need to consume sufficient calories to maintain energy and suggests that those clydesdales training for their first half marathon should engage in lighter weight training. Clydesdales should plan ahead to select a race with an eye toward increasing their weekly long run by one mile per week.
Mount Saint Helens in Washington, USA is famous for a massive eruption which occurred in 1980. The volcano remains active and dangerous, and is one of the most active in the Cascades Mountain Range. This range runs from Northern California into British Columbia Canada and consists of numerous active volcanoes.
Learn how to create an effective training plan by setting a foundation for your training, breaking down your weekly mileage, and creating an effective performance progression!
Treadmill workouts can be a year round companion. While most people would rather get outside and put in the miles on the road, sometimes it is not practical nor safe. With access to a treadmill, you can exercise in any weather condition helping to eliminate excuses. ...
This article outlines how to start running for those who have never ran before =). Cardiovascular health is extremely important as we age and running provides multiple benefits for the entire body.