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Articles about milk

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Health
by MEKingsley
5 years ago
Kefir--A Superfood Star

Kefir is a star in the realm of superfoods. Never tried it? Think drinkable yogurt but with many times more nutrients. Although it might seem like a new thing on the superfood scene, it's actually been around for a long time, thought to have originated in the Caucasus Mountains many centuries ago.  If you don't know about this rich,...

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