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Articles about muscle

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Beauty
by Immi
8 years ago
The many benefits of whey protein




The daily consumption of whey protein isolate has an impressive list of benefits. Although protein is found in many other foodstuffs such as meat, soy and vegetables, whey protein is proven to have the highest absorption levels in comparison to all others. This means that it...

Beauty
by Immi
8 years ago
The truth, can creatine cause acne?



Creatine is a sports supplement used for increased energy and performance which is often taken by athletes and fitness enthusiasts. However, many people who use creatine often find that they have an increase in acne breakouts at the same time. Is there a...

Health
by Immi
8 years ago
45 shares
Why women should take whey protein for weight loss

Why women should take whey protein for weight loss

Whey protein is a key ingredient in numerous weight loss products. In fact whey protein shakes are one of the most popular sports nutritional supplements on the market. Whey is not a drug, but a dietary supplement, more like a food...

Health
by Immi
8 years ago
A Liquid protein diet can help you lose fat


Sometimes called a Whey protein diet, a high liquid protein diet can offer a way to lose a large amount of weight and fat in a short period of time. If you are looking for a fast way to lose a few pounds or for a long term weight loss solution...

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