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Articles about muscle

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Health
by Benjamin Monk
7 years ago
How to Maintain Lean Muscle Mass

How to Keep the Lean Muscle Mass you have gained The lean muscle fiber that is found within our body helps us to burn calories efficiently, convert fat and food into energy as well as helping to maintain an accelerated Base Metabolic Rate (BMR).

Health
by Benjamin Monk
7 years ago
A Beginners Guide to a Leaner and Sexier Body: How to Increase your Lean Body Muscle Mass

While it may not seem like it, spring is just around the corner and that means that summer is not far behind. Imagine what you could do this summer with a leaner, healthier and sexier body. Imagine the confidence of walking along the shore or sitting poolside knowing that you have the body that not only you want, but perhaps someone else does too!

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