Do you want to learn how to be happy? Happiness has little to do with material things and a lot to do with your thinking, because what you think determines what you feel. And happiness is a feeling, a state of mind.
The paleo diet is a way of eating like the people who lived during the Stone Age. They were only eating food that was hunted, fished or picked in the wild. This beginner's guide shows you how to become a caveman in the modern world.