Articles about prevention
Africa is shrouded in mystery. It's a continent full of varied flora, wildlife and biomes. It is an alluring place for the western world to want to explore, to vacation and to discover the roots of all human civilization. While a traveler can have the time of their life in Africa, there are many dangers to be aware of and prepare for.
These 10 best foods for you will keep your body healthy and running strong. Each food has a different health benefit so mix in each of them to your daily diet for an extra health boost. Many of these foods have been shown to prevent horrible conditions such as heart disease and cancer.