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Are you going to be visiting the Netherlands sometime soon? If you do, you should give biking in Holland a try. It's a great way to travel and learn about Dutch culture. This article provides handy tips that will improve your safety and increase your enjoyment.
If you have irritable bowel syndrome (IBS), chances are you've considered taking probiotics for your condition. To give you some help, I've looked at the scientific evidence and determined the five best probiotic supplements you can take for IBS.
The beneficial bacteria found in probiotics are generally considered safe. However, there are situations when helpful bacteria found in probiotics can lead to to infectious disease. We take a special look at the situations when probiotics are not so beneficial.