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Articles about running

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Health
by ghmcfc
6 years ago
Bare Foot Running

Barefoot Running or “natural running” is increasing in popularity due to claims it decreases injury risk and increases speed. It was championed in Chris McDougalls bestselling book “born to run”.   Barefoot running removed the cushioning so that you run barefoot or in shoes which mimic this.

Pets & Animals
by ghmcfc
6 years ago
Beginners Guide to Puppy Training and Behaviour

A breif introduction to training your puppies and dogs

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