Articles about salt
Sodium deficiency can cause high blood pressure, insulin resistance, depression, fatigue and it can increase the mortality rate of heart patients. There is a reason we get a saline drip on the way to hospital.
Mineral deficiencies and imbalances can be corrected by tissue salts to help overcome many ailments. According to Orthomolecular Medicine, a disease is usually the result of a lack of micronutrients, especially minerals. Tissue salts are cheap, effective and easy to use in this respect.
I started adding Epsom salts and Lugol's iodine to my bath. I felt relaxed, soothed and happy. Is this why people go to a mineral spa resort? After a few weeks my fingernails began to grow a lot longer and are hard and strong. My hair is getting thicker and longer and in many ways I feel more alive than ever before. So I decided to investigate!
Essential hypertension has no identifiable cause yet it is what over 95% of the patients with high blood pressure are being diagnosed with. Worst of all, are the medications that are prescribed for treating the effects of unknown causes. Are you a victim of Alien drugs with outlandish side effects?
We can easily make more of our own yummy fermented foods like cheese, sauce, pickles and tasty cool drinks that provide us with probiotics and postbiotics - the micronutrients we take as supplements. Try these ideas for turning tasty food into functional medicines.
Entertaining and giving treats are usually associated with breaking diets and eating junk food. So here are the basig guidelines to provide healthy alternatives to suit the pickiest of eaters. Lay out a glorious festive spread to suit everybody. Or pack up a picnic and enjoy some beautiful scenery.
Here is a healthy, natural and nutritious way to get more probiotics, minerals, fatty acids and enzymes at no extra cost. Use these recipes for fermented milk!
A week end on a sheep farm with loads of tame animals on a stargazing trip to Sutherland is an unusual South African tourist experience. Yet it highlights the people, the terrain and hospitality of this country. On a guest farm called Blesfontein there is a private observatory. There are also tours around the local area and to the main observatory to see South Africa's Largest Telescope. (SALT) We loved all the tame animals on this unique farm. Hug the alpacas, sheep, Meer cats, horses and zebras. Enjoy ostriches, antelope, pigs and chickens. What a place!
Our bones provide calcium and magnesium for emergency supplies but we need to replace these minerals or we cause osteoporosis to take its toll on our bones.
Hydrogen sulphide is a gas that the body uses as neurotransmitter as it triggers off a number of healing effects. Recent research shows how garlic can effectively supply us with hydrogen sulphide and how it even helps improve ED, diabetes 2, high blood pressure and a whole lot more. Let us unleash these miracles and understand how and why garlic is good.
The fluoride "enrichment" campaign has not really helped anybody to develop strong white teeth and stronger bones, let alone healthy gums.
Raw food forms the largest part of a healthy diet. Eating raw food exclusively is not for all of us. Some raw foodies turn into sugar junkies, get serious bacterial, fungal and mould infections, osteoporosis, thyroid disorders and cancer. Why? One man's fruit could be another man's poison, it seems.
These pumpkin treats, uses and benefits are refreshingly different - healthy, funky and easy to concoct. Every piece of pumpkin has a purpose and nothing need go to waste, as you will see! My special video will help you to jazz up your pumpkins.
We describe our visit to the toilet in many amusing ways. But however you wish to spend a penny or two will depend on what country you are in. To our amazement we found that our regular white flushable ceramic toilet bowl is not what most people use. Here...
Anybody can buy flowers, chocolates, and expensive presents or go out to dinner for Valentine's Day. So how about something different this year? Pick the flowers yourself, make a special card and pack up a posh picnic! Give simple yet meaningful gifts and add your personal touches.
America that sets the trend and the whole world is infected with morbid obesity. Even more so than by killer diseases like AIDS or Ebola! Perhaps we need to Supersize our wheelchairs, amublances and coffins to accomodate the global trend.
Don't fall for universal beliefs about getting older and becoming more forgetful. Train your brain and keep it in peak condition and that includes discipline, diet, detoxification and sound nutrition. Linus Pauling continued lecturing at 90 years of age, so don't thing oldand decrepid.
Cannabis is used (illegally) as a pain reliever and to help alleviate stress. An identical chemical is released in the brain when we exercise hard enough to generate the "runner's high".