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Articles about sandwich

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by healthy1chef
8 years ago
How to Make A Healthier Breakfast Sandwich

Breakfast sandwiches are a favorite of many but, can add too many calories to the diet contributing to obesity, high cholesterol or other health concerns especially if you buy them from a fast food restaurant.


by healthy1chef
8 years ago
Healthy Snack Options

 Snacking is a part of everyday life for many people and the cause of many health and weight issues due to high fats, calories, preservative, chemicals and sugar. Learning the healthy options for snacking can be good for you without any of the guilt feelings or weight...

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